| February 2024 |
| Thu 1st: |
1686 *
|
140%
|
fat: 112.41g |
| |
protein: 39.45g |
| |
carbs: 134.17g |
|
-
|
-
|
| December 2020 |
| Mon 7th: |
1405 *
|
117%
|
fat: 60.56g |
| |
protein: 34.63g |
| |
carbs: 179.71g |
|
-
|
-
|
| April 2020 |
| Mon 20th: |
1091 *
|
91%
|
fat: 37.28g |
| |
protein: 60.03g |
| |
carbs: 128.80g |
|
-
|
-
|
| April 2019 |
| Thu 18th: |
1520 *
|
127%
|
fat: 50.00g |
| |
protein: 61.86g |
| |
carbs: 206.75g |
|
-
|
-
|
| January 2019 |
| Wed 2nd: |
416 *
|
35%
|
fat: 30.54g |
| |
protein: 12.50g |
| |
carbs: 25.47g |
|
-
|
-
|
| October 2018 |
| Wed 3rd: |
294 *
|
24%
|
fat: 18.92g |
| |
protein: 11.97g |
| |
carbs: 20.58g |
|
-
|
-
|
| Tue 2nd: |
731 *
|
61%
|
fat: 38.37g |
| |
protein: 25.70g |
| |
carbs: 74.28g |
|
-
|
-
|
| Mon 1st: |
825 *
|
69%
|
fat: 56.78g |
| |
protein: 64.40g |
| |
carbs: 18.55g |
|
2154*
|
 1329
|
| September 2018 |
| Sat 29th: |
810 *
|
68%
|
fat: 23.91g |
| |
protein: 39.07g |
| |
carbs: 112.47g |
|
-
|
-
|
| Fri 28th: |
586 *
|
49%
|
fat: 36.04g |
| |
protein: 5.78g |
| |
carbs: 64.99g |
|
-
|
-
|
| Thu 27th: |
942 *
|
78%
|
fat: 49.88g |
| |
protein: 10.93g |
| |
carbs: 122.40g |
|
-
|
-
|
| Wed 26th: |
1154 *
|
96%
|
fat: 62.17g |
| |
protein: 66.71g |
| |
carbs: 84.81g |
|
-
|
-
|
| April 2018 |
| Tue 24th: |
336 *
|
28%
|
fat: 5.23g |
| |
protein: 16.93g |
| |
carbs: 55.48g |
|
-
|
-
|
| Mon 23rd: |
1438
|
120%
|
fat: 74.49g |
| |
protein: 58.35g |
| |
carbs: 151.13g |
|
2090*
|
652
|
| Sat 21st: |
1632 *
|
136%
|
fat: 61.43g |
| |
protein: 58.42g |
| |
carbs: 216.23g |
|
2090*
|
458
|
| Fri 20th: |
771 *
|
64%
|
fat: 48.36g |
| |
protein: 7.60g |
| |
carbs: 80.00g |
|
2090*
|
1319
|
| Thu 19th: |
1625 *
|
135%
|
fat: 82.92g |
| |
protein: 40.60g |
| |
carbs: 186.06g |
|
-
|
-
|
| Mon 2nd: |
406 *
|
34%
|
fat: 17.90g |
| |
protein: 25.14g |
| |
carbs: 45.44g |
|
-
|
-
|
| March 2018 |
| Wed 21st: |
1310 *
|
109%
|
fat: 52.62g |
| |
protein: 100.39g |
| |
carbs: 103.15g |
|
-
|
-
|
| November 2017 |
| Tue 21st: |
180 *
|
15%
|
fat: 10.90g |
| |
protein: 9.00g |
| |
carbs: 27.00g |
|
-
|
-
|
