| August 2017 |
| Tue 29th: |
534 *
|
36%
|
fat: 32.24g |
| |
protein: 30.72g |
| |
carbs: 24.88g |
|
-
|
-
|
| Mon 28th: |
605 *
|
40%
|
fat: 43.44g |
| |
protein: 21.13g |
| |
carbs: 31.03g |
|
-
|
-
|
| Tue 22nd: |
428 *
|
29%
|
fat: 25.68g |
| |
protein: 20.39g |
| |
carbs: 25.66g |
|
-
|
-
|
| Mon 21st: |
677 *
|
45%
|
fat: 42.47g |
| |
protein: 35.61g |
| |
carbs: 39.91g |
|
-
|
-
|
| May 2017 |
| Mon 22nd: |
617 *
|
41%
|
fat: 36.20g |
| |
protein: 30.57g |
| |
carbs: 35.49g |
|
-
|
-
|
| September 2016 |
| Wed 28th: |
673 *
|
45%
|
fat: 43.82g |
| |
protein: 33.29g |
| |
carbs: 29.81g |
|
-
|
-
|
| Tue 27th: |
870 *
|
58%
|
fat: 49.91g |
| |
protein: 89.94g |
| |
carbs: 12.35g |
|
-
|
-
|
| Mon 26th: |
398 *
|
27%
|
fat: 20.76g |
| |
protein: 42.19g |
| |
carbs: 9.93g |
|
2406*
|
 2008
|
| Thu 22nd: |
43 *
|
3%
|
fat: 3.50g |
| |
protein: 0.70g |
| |
carbs: 1.50g |
|
-
|
-
|
| Wed 21st: |
1054
|
70%
|
fat: 71.19g |
| |
protein: 82.36g |
| |
carbs: 22.71g |
|
-
|
-
|
| Tue 20th: |
1082
|
72%
|
fat: 75.52g |
| |
protein: 69.45g |
| |
carbs: 22.90g |
|
-
|
-
|
| Fri 9th: |
178 *
|
12%
|
fat: 10.40g |
| |
protein: 5.30g |
| |
carbs: 10.50g |
|
-
|
-
|
| Thu 8th: |
516 *
|
34%
|
fat: 35.56g |
| |
protein: 42.22g |
| |
carbs: 5.39g |
|
2552*
|
2036
|
| Wed 7th: |
665 *
|
44%
|
fat: 51.74g |
| |
protein: 37.53g |
| |
carbs: 11.28g |
|
-
|
-
|
| Tue 6th: |
844 *
|
56%
|
fat: 58.07g |
| |
protein: 55.62g |
| |
carbs: 24.94g |
|
-
|
-
|
| Mon 5th: |
824 *
|
55%
|
fat: 50.12g |
| |
protein: 70.22g |
| |
carbs: 19.70g |
|
-
|
-
|
| Sun 4th: |
678 *
|
45%
|
fat: 50.98g |
| |
protein: 37.34g |
| |
carbs: 24.15g |
|
2540*
|
1862
|
| Fri 2nd: |
852 *
|
57%
|
fat: 61.33g |
| |
protein: 55.20g |
| |
carbs: 24.43g |
|
-
|
-
|
| Thu 1st: |
598 *
|
40%
|
fat: 37.81g |
| |
protein: 51.05g |
| |
carbs: 14.83g |
|
-
|
-
|
| August 2016 |
| Wed 31st: |
1186 *
|
79%
|
fat: 89.05g |
| |
protein: 82.86g |
| |
carbs: 12.24g |
|
-
|
-
|
