CODave's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
June 2024
Tue 18th: 2011 * -
fat: 77.78g
|
protein: 67.26g
|
carbs: 276.79g
2477*  466
Sat 15th: 1804 * -
fat: 66.63g
|
protein: 78.09g
|
carbs: 237.80g
1874*  70
Thu 13th: 2087 * -
fat: 80.77g
|
protein: 94.92g
|
carbs: 256.56g
1861*  226
Wed 12th: 1661 * -
fat: 59.99g
|
protein: 46.17g
|
carbs: 245.48g
2284*  623
Tue 11th: 1559 * -
fat: 48.78g
|
protein: 51.72g
|
carbs: 242.98g
1782*  223
Mon 10th: 1886 * -
fat: 60.54g
|
protein: 93.06g
|
carbs: 256.99g
2314*  428
Sun 9th: 748 * -
fat: 17.69g
|
protein: 36.80g
|
carbs: 115.06g
1680*  932
Wed 5th: 2089 * -
fat: 75.24g
|
protein: 68.39g
|
carbs: 271.93g
2167*  78
Tue 4th: 1747 * -
fat: 60.18g
|
protein: 72.25g
|
carbs: 241.33g
2261*  514
Mon 3rd: 1722 * -
fat: 45.16g
|
protein: 59.54g
|
carbs: 284.22g
2516*  794
Sun 2nd: 1593 * -
fat: 36.66g
|
protein: 63.42g
|
carbs: 263.93g
2557*  964
Sat 1st: 1647 * -
fat: 57.99g
|
protein: 70.94g
|
carbs: 218.64g
2291*  644
May 2024
Fri 31st: 1884 * -
fat: 183.66g
|
protein: 74.87g
|
carbs: 248.08g
2349*  465
Thu 30th: 1681 * -
fat: 54.29g
|
protein: 66.07g
|
carbs: 243.22g
1777*  96
Wed 29th: 1472 * -
fat: 40.54g
|
protein: 67.59g
|
carbs: 223.40g
2028*  556
Tue 28th: 1882 * -
fat: 71.95g
|
protein: 68.87g
|
carbs: 243.30g
2276*  394
Mon 27th: 1954 * -
fat: 66.96g
|
protein: 76.34g
|
carbs: 277.71g
2365*  411
Sun 26th: 1568 * -
fat: 56.03g
|
protein: 55.29g
|
carbs: 221.00g
2001*  433
Sat 25th: 1792 * -
fat: 62.36g
|
protein: 47.97g
|
carbs: 240.57g
2033*  241
Thu 23rd: 1600 * -
fat: 58.43g
|
protein: 67.55g
|
carbs: 218.57g
1645*  45

Other Related Links

Members


Get the app
    
© 2024 FatSecret. All rights reserved.