Leentjeuh's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
May 2024
Fri 24th: 263 * 14%
fat: 6.43g
|
protein: 11.05g
|
carbs: 38.02g
- -
Wed 22nd: 328 * 17%
fat: 7.80g
|
protein: 6.40g
|
carbs: 58.00g
- -
Tue 21st: 911 * 48%
fat: 20.17g
|
protein: 25.46g
|
carbs: 154.72g
- -
Mon 20th: 528 * 28%
fat: 18.56g
|
protein: 19.40g
|
carbs: 73.36g
- -
Sun 19th: 1893 * 100%
fat: 70.28g
|
protein: 79.36g
|
carbs: 229.26g
- -
Sat 18th: 1715 * 90%
fat: 52.95g
|
protein: 76.14g
|
carbs: 236.94g
- -
Fri 17th: 1973 * 104%
fat: 41.95g
|
protein: 76.25g
|
carbs: 316.82g
- -
Thu 16th: 1601 * 84%
fat: 36.97g
|
protein: 58.55g
|
carbs: 260.27g
- -
Wed 15th: 216 * 11%
fat: 0.00g
|
protein: 25.80g
|
carbs: 24.90g
- -
Tue 14th: 463 * 24%
fat: 14.53g
|
protein: 8.87g
|
carbs: 72.87g
- -
Sun 12th: 209 * 11%
fat: 8.92g
|
protein: 8.95g
|
carbs: 23.59g
- -
Sat 11th: 1730 * 91%
fat: 63.56g
|
protein: 68.08g
|
carbs: 217.37g
- -
Fri 10th: 1776 * 93%
fat: 51.42g
|
protein: 47.37g
|
carbs: 282.66g
- -
Thu 9th: 1657 * 87%
fat: 51.86g
|
protein: 48.70g
|
carbs: 208.26g
- -
Wed 8th: 1787 * 94%
fat: 45.71g
|
protein: 57.15g
|
carbs: 279.49g
- -
Tue 7th: 1877 * 99%
fat: 76.91g
|
protein: 72.96g
|
carbs: 225.58g
- -
Mon 6th: 1876 * 99%
fat: 55.03g
|
protein: 92.93g
|
carbs: 250.23g
- -
April 2024
Mon 8th: 357 * 19%
fat: 6.16g
|
protein: 10.27g
|
carbs: 28.86g
- -
Fri 5th: 209 * 11%
fat: 3.07g
|
protein: 6.81g
|
carbs: 40.70g
- -
Thu 4th: 820 * 43%
fat: 29.76g
|
protein: 36.29g
|
carbs: 97.06g
- -

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