| July 2011 |
| Tue 12th: |
1088 *
|
54%
|
fat: 42.70g |
| |
protein: 51.75g |
| |
carbs: 123.62g |
|
-
|
-
|
| June 2011 |
| Thu 16th: |
1420 *
|
71%
|
fat: 44.01g |
| |
protein: 48.89g |
| |
carbs: 203.60g |
|
-
|
-
|
| Wed 15th: |
1517 *
|
76%
|
fat: 40.93g |
| |
protein: 52.31g |
| |
carbs: 242.44g |
|
-
|
-
|
| Tue 7th: |
644 *
|
32%
|
fat: 22.48g |
| |
protein: 31.76g |
| |
carbs: 96.50g |
|
-
|
-
|
| May 2011 |
| Mon 23rd: |
688 *
|
34%
|
fat: 24.74g |
| |
protein: 16.06g |
| |
carbs: 100.53g |
|
-
|
-
|
| January 2011 |
| Thu 20th: |
1292 *
|
65%
|
fat: 44.19g |
| |
protein: 51.51g |
| |
carbs: 183.37g |
|
-
|
-
|
| Wed 19th: |
1166 *
|
58%
|
fat: 30.55g |
| |
protein: 50.12g |
| |
carbs: 192.67g |
|
-
|
-
|
| December 2010 |
| Mon 6th: |
1076 *
|
54%
|
fat: 32.27g |
| |
protein: 42.64g |
| |
carbs: 160.96g |
|
-
|
-
|
| November 2010 |
| Mon 15th: |
894 *
|
45%
|
fat: 27.82g |
| |
protein: 25.54g |
| |
carbs: 140.03g |
|
-
|
-
|
| October 2010 |
| Thu 21st: |
814 *
|
41%
|
fat: 27.73g |
| |
protein: 51.29g |
| |
carbs: 104.19g |
|
-
|
-
|
| Wed 13th: |
557 *
|
28%
|
fat: 16.99g |
| |
protein: 32.55g |
| |
carbs: 71.76g |
|
-
|
-
|
| Tue 12th: |
515 *
|
26%
|
fat: 10.40g |
| |
protein: 13.65g |
| |
carbs: 94.33g |
|
-
|
-
|
| Mon 11th: |
1193 *
|
60%
|
fat: 35.47g |
| |
protein: 48.49g |
| |
carbs: 179.76g |
|
-
|
-
|
| Mon 4th: |
1012 *
|
51%
|
fat: 24.45g |
| |
protein: 39.38g |
| |
carbs: 165.99g |
|
-
|
-
|
| September 2010 |
| Wed 15th: |
931 *
|
47%
|
fat: 28.59g |
| |
protein: 37.58g |
| |
carbs: 135.62g |
|
-
|
-
|
| Tue 14th: |
1162 *
|
58%
|
fat: 32.42g |
| |
protein: 63.41g |
| |
carbs: 162.72g |
|
-
|
-
|
| Mon 13th: |
1134 *
|
57%
|
fat: 27.34g |
| |
protein: 98.01g |
| |
carbs: 130.42g |
|
-
|
-
|
| Sat 11th: |
852 *
|
43%
|
fat: 26.73g |
| |
protein: 57.80g |
| |
carbs: 83.11g |
|
-
|
-
|
| Fri 10th: |
1278 *
|
64%
|
fat: 23.81g |
| |
protein: 39.79g |
| |
carbs: 169.62g |
|
-
|
-
|
| Wed 8th: |
295 *
|
15%
|
fat: 3.38g |
| |
protein: 14.53g |
| |
carbs: 56.18g |
|
-
|
-
|
