cheriko's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
February 2019
Tue 26th: 151 * 13%
fat: 0.35g
|
protein: 1.58g
|
carbs: 39.64g
- -
August 2018
Sat 25th: 1831 153%
fat: 38.94g
|
protein: 82.76g
|
carbs: 291.38g
- -
Tue 14th: 448 37%
fat: 4.36g
|
protein: 7.60g
|
carbs: 102.30g
- -
Sun 12th: 1143 95%
fat: 9.11g
|
protein: 34.21g
|
carbs: 242.87g
- -
Sat 11th: 1886 157%
fat: 36.35g
|
protein: 79.72g
|
carbs: 320.66g
- -
Thu 9th: 1709 142%
fat: 25.75g
|
protein: 44.19g
|
carbs: 330.48g
- -
Wed 8th: 407 34%
fat: 4.77g
|
protein: 8.03g
|
carbs: 88.99g
- -
Mon 6th: 308 26%
fat: 4.10g
|
protein: 6.26g
|
carbs: 65.20g
- -
Sun 5th: 1228 102%
fat: 16.25g
|
protein: 50.61g
|
carbs: 228.26g
- -
Sat 4th: 1375 115%
fat: 36.73g
|
protein: 76.83g
|
carbs: 182.81g
- -
Fri 3rd: 1488 124%
fat: 20.83g
|
protein: 56.50g
|
carbs: 273.27g
- -
Thu 2nd: 1402 117%
fat: 17.89g
|
protein: 48.93g
|
carbs: 266.23g
- -
Wed 1st: 1026 86%
fat: 14.85g
|
protein: 39.63g
|
carbs: 189.47g
- -
July 2018
Tue 31st: 336 * 28%
fat: 4.33g
|
protein: 6.85g
|
carbs: 71.45g
- -
Mon 30th: 1265 105%
fat: 15.16g
|
protein: 42.91g
|
carbs: 246.74g
- -
Sat 28th: 1534 128%
fat: 44.29g
|
protein: 92.26g
|
carbs: 196.31g
- -
Fri 27th: 1417 118%
fat: 14.87g
|
protein: 47.27g
|
carbs: 277.11g
- -
Thu 26th: 1574 131%
fat: 18.89g
|
protein: 53.19g
|
carbs: 313.30g
- -
Wed 25th: 1734 144%
fat: 16.24g
|
protein: 46.68g
|
carbs: 365.02g
- -
Tue 24th: 1610 134%
fat: 16.44g
|
protein: 46.47g
|
carbs: 337.02g
- -

Other Related Links

Members


Get the app
    
© 2024 FatSecret. All rights reserved.