| June 2024 |
| Fri 14th: |
339 *
|
19%
|
fat: 20.19g |
| |
protein: 19.14g |
| |
carbs: 28.50g |
|
-
|
-
|
| Thu 13th: |
1185 *
|
66%
|
fat: 41.28g |
| |
protein: 137.60g |
| |
carbs: 70.07g |
|
-
|
-
|
| Wed 12th: |
584 *
|
32%
|
fat: 29.28g |
| |
protein: 43.71g |
| |
carbs: 47.00g |
|
-
|
-
|
| Tue 11th: |
1184 *
|
66%
|
fat: 63.28g |
| |
protein: 75.71g |
| |
carbs: 88.00g |
|
-
|
-
|
| Sun 9th: |
344 *
|
19%
|
fat: 20.28g |
| |
protein: 19.71g |
| |
carbs: 30.00g |
|
-
|
-
|
| Mon 3rd: |
714 *
|
40%
|
fat: 43.28g |
| |
protein: 35.71g |
| |
carbs: 62.00g |
|
-
|
-
|
| May 2024 |
| Tue 28th: |
1064 *
|
59%
|
fat: 60.28g |
| |
protein: 69.71g |
| |
carbs: 83.00g |
|
-
|
-
|
| Sun 26th: |
344 *
|
19%
|
fat: 20.28g |
| |
protein: 19.71g |
| |
carbs: 30.00g |
|
-
|
-
|
| Thu 23rd: |
384 *
|
21%
|
fat: 23.28g |
| |
protein: 17.71g |
| |
carbs: 35.00g |
|
-
|
-
|
| Mon 20th: |
874 *
|
49%
|
fat: 46.28g |
| |
protein: 63.71g |
| |
carbs: 67.00g |
|
-
|
-
|
| Sun 19th: |
1054 *
|
59%
|
fat: 55.28g |
| |
protein: 73.71g |
| |
carbs: 83.00g |
|
-
|
-
|
| Mon 6th: |
339 *
|
19%
|
fat: 20.19g |
| |
protein: 19.14g |
| |
carbs: 28.50g |
|
-
|
-
|
| Sun 5th: |
3198 *
|
178%
|
fat: 183.22g |
| |
protein: 99.11g |
| |
carbs: 319.39g |
|
-
|
-
|
| Sat 4th: |
964 *
|
54%
|
fat: 44.28g |
| |
protein: 81.71g |
| |
carbs: 77.00g |
|
-
|
-
|
| Fri 3rd: |
544 *
|
30%
|
fat: 26.28g |
| |
protein: 45.71g |
| |
carbs: 40.00g |
|
-
|
-
|
| Thu 2nd: |
199 *
|
11%
|
fat: 14.19g |
| |
protein: 7.14g |
| |
carbs: 17.50g |
|
-
|
-
|
| Wed 1st: |
694 *
|
39%
|
fat: 37.28g |
| |
protein: 39.71g |
| |
carbs: 66.00g |
|
-
|
-
|
| April 2024 |
| Tue 30th: |
1044 *
|
58%
|
fat: 60.28g |
| |
protein: 59.71g |
| |
carbs: 88.00g |
|
-
|
-
|
| Mon 29th: |
924 *
|
51%
|
fat: 54.28g |
| |
protein: 57.71g |
| |
carbs: 74.00g |
|
-
|
-
|
| Sun 28th: |
1004 *
|
56%
|
fat: 60.28g |
| |
protein: 55.71g |
| |
carbs: 88.00g |
|
-
|
-
|
