Macadoshis's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
May 2024
Mon 20th: 1410 * 118%
fat: 15.75g
|
protein: 72.69g
|
carbs: 43.83g
- -
Thu 9th: 405 * 34%
fat: 20.16g
|
protein: 52.63g
|
carbs: 20.74g
- -
Wed 8th: 1850 * 154%
fat: 20.27g
|
protein: 69.16g
|
carbs: 69.95g
- -
Tue 7th: 668 * 56%
fat: 39.13g
|
protein: 71.01g
|
carbs: 38.86g
- -
Mon 6th: 1926 * 160%
fat: 15.17g
|
protein: 62.35g
|
carbs: 55.44g
- -
Fri 3rd: 934 * 78%
fat: 63.61g
|
protein: 27.88g
|
carbs: 79.70g
- -
Thu 2nd: 716 * 60%
fat: 38.75g
|
protein: 78.74g
|
carbs: 22.45g
- -
April 2024
Thu 25th: 109 * 9%
fat: 8.62g
|
protein: 5.04g
|
carbs: 5.16g
- -
Tue 23rd: 1135 * 95%
fat: 65.53g
|
protein: 122.74g
|
carbs: 9.93g
- -
Mon 22nd: 3044 * 254%
fat: 42.37g
|
protein: 129.54g
|
carbs: 92.58g
- -
Sun 21st: 1148 * 96%
fat: 51.58g
|
protein: 173.60g
|
carbs: 9.05g
- -
Sat 20th: 15 * 1%
fat: 0.75g
|
protein: 0.00g
|
carbs: 5.50g
- -
Fri 19th: 35 * 3%
fat: 0.75g
|
protein: 0.00g
|
carbs: 17.50g
- -
Thu 18th: 1088 * 91%
fat: 68.00g
|
protein: 58.86g
|
carbs: 72.66g
- -
Tue 16th: 1045 * 87%
fat: 14.75g
|
protein: 51.27g
|
carbs: 59.08g
- -
Mon 15th: 1332 * 111%
fat: 88.32g
|
protein: 82.90g
|
carbs: 42.48g
- -
Sat 13th: 345 * 29%
fat: 10.55g
|
protein: 45.40g
|
carbs: 21.30g
- -
Thu 11th: 1288 * 107%
fat: 74.31g
|
protein: 90.84g
|
carbs: 59.36g
- -
Wed 10th: 2324 * 194%
fat: 11.18g
|
protein: 24.96g
|
carbs: 81.03g
- -
Tue 9th: 900 * 75%
fat: 72.50g
|
protein: 55.00g
|
carbs: 23.00g
- -

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