blibla_blub's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
May 2024
Fri 24th: 883 * 88%
fat: 23.24g
|
protein: 70.39g
|
carbs: 105.76g
1104*  221
Thu 23rd: 916 * 92%
fat: 21.42g
|
protein: 84.04g
|
carbs: 93.30g
1609*  693
Wed 22nd: 1031 * 103%
fat: 32.74g
|
protein: 92.16g
|
carbs: 90.98g
1669*  638
Tue 21st: 684 * 68%
fat: 24.20g
|
protein: 62.20g
|
carbs: 55.70g
1625*  941
Mon 20th: 1178 * 118%
fat: 46.45g
|
protein: 88.50g
|
carbs: 97.80g
1706*  528
Sun 19th: 809 * 81%
fat: 26.23g
|
protein: 70.73g
|
carbs: 77.75g
1551*  742
Sat 18th: 914 * 91%
fat: 29.69g
|
protein: 82.77g
|
carbs: 79.67g
1761*  847
Fri 17th: 1111 * 111%
fat: 41.24g
|
protein: 96.08g
|
carbs: 95.96g
1742*  631
Thu 16th: 1074 * 107%
fat: 25.03g
|
protein: 103.54g
|
carbs: 111.32g
1591*  517
Wed 15th: 1019 * 102%
fat: 28.06g
|
protein: 100.83g
|
carbs: 88.63g
1674*  655
Tue 14th: 953 * 95%
fat: 18.64g
|
protein: 71.00g
|
carbs: 122.19g
1820*  867
Mon 13th: 955 * 96%
fat: 31.95g
|
protein: 56.65g
|
carbs: 106.39g
1732*  777
Sun 12th: 978 * 98%
fat: 26.69g
|
protein: 76.36g
|
carbs: 100.04g
1620*  642
Sat 11th: 838 * 84%
fat: 20.13g
|
protein: 68.23g
|
carbs: 87.15g
1880*  1042
Fri 10th: 428 * 43%
fat: 9.52g
|
protein: 28.60g
|
carbs: 55.89g
1661*  1233
Thu 9th: - - 1734* -
Wed 8th: - - 1573* -
Tue 7th: - - 1689* -
Mon 6th: - - 1662* -
Sun 5th: - - 1651* -

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