| July 2018 |
| Tue 31st: |
299 *
|
21%
|
fat: 8.90g |
| |
protein: 22.40g |
| |
carbs: 28.00g |
|
-
|
-
|
| Mon 9th: |
862 *
|
62%
|
fat: 31.20g |
| |
protein: 34.09g |
| |
carbs: 113.48g |
|
1890*
|
 1028
|
| Sat 7th: |
1139 *
|
81%
|
fat: 27.55g |
| |
protein: 86.22g |
| |
carbs: 133.82g |
|
-
|
-
|
| Fri 6th: |
1143 *
|
82%
|
fat: 69.56g |
| |
protein: 47.93g |
| |
carbs: 91.53g |
|
-
|
-
|
| Thu 5th: |
810 *
|
58%
|
fat: 32.20g |
| |
protein: 36.84g |
| |
carbs: 95.65g |
|
-
|
-
|
| Wed 4th: |
1384 *
|
99%
|
fat: 55.75g |
| |
protein: 75.80g |
| |
carbs: 141.21g |
|
-
|
-
|
| Tue 3rd: |
509 *
|
36%
|
fat: 25.40g |
| |
protein: 43.20g |
| |
carbs: 27.00g |
|
-
|
-
|
| Mon 2nd: |
493 *
|
35%
|
fat: 19.62g |
| |
protein: 33.45g |
| |
carbs: 46.20g |
|
-
|
-
|
| Sun 1st: |
1391 *
|
99%
|
fat: 64.54g |
| |
protein: 77.27g |
| |
carbs: 127.94g |
|
-
|
-
|
| June 2018 |
| Sat 30th: |
902 *
|
64%
|
fat: 39.74g |
| |
protein: 39.21g |
| |
carbs: 95.60g |
|
-
|
-
|
| Fri 29th: |
346 *
|
25%
|
fat: 36.00g |
| |
protein: 69.50g |
| |
carbs: 145.50g |
|
-
|
-
|
| Thu 28th: |
1543 *
|
110%
|
fat: 82.90g |
| |
protein: 101.21g |
| |
carbs: 93.81g |
|
-
|
-
|
| Wed 27th: |
1124 *
|
80%
|
fat: 38.99g |
| |
protein: 66.17g |
| |
carbs: 130.59g |
|
-
|
-
|
| Tue 26th: |
406 *
|
29%
|
fat: 8.02g |
| |
protein: 29.76g |
| |
carbs: 59.89g |
|
-
|
-
|
| Mon 25th: |
612 *
|
44%
|
fat: 11.73g |
| |
protein: 43.48g |
| |
carbs: 90.10g |
|
-
|
-
|
| Sat 23rd: |
822 *
|
59%
|
fat: 39.80g |
| |
protein: 28.03g |
| |
carbs: 90.65g |
|
-
|
-
|
| Fri 22nd: |
815 *
|
58%
|
fat: 30.42g |
| |
protein: 48.81g |
| |
carbs: 86.83g |
|
-
|
-
|
| Thu 21st: |
818 *
|
58%
|
fat: 28.79g |
| |
protein: 47.79g |
| |
carbs: 91.83g |
|
-
|
-
|
| Wed 20th: |
1108 *
|
85%
|
fat: 33.85g |
| |
protein: 67.14g |
| |
carbs: 135.07g |
|
-
|
-
|
| Tue 19th: |
1272 *
|
98%
|
fat: 65.02g |
| |
protein: 64.35g |
| |
carbs: 110.17g |
|
-
|
-
|
