| July 2012 |
| Tue 17th: |
1590
|
88%
|
fat: 56.70g |
| |
protein: 83.68g |
| |
carbs: 215.23g |
|
2527*
|
 937
|
| Mon 16th: |
1723
|
91%
|
fat: 44.24g |
| |
protein: 68.25g |
| |
carbs: 273.60g |
|
2546*
|
823
|
| April 2010 |
| Thu 29th: |
34 *
|
2%
|
fat: 1.05g |
| |
protein: 0.28g |
| |
carbs: 4.70g |
|
-
|
-
|
| Mon 12th: |
1052 *
|
55%
|
fat: 72.90g |
| |
protein: 64.84g |
| |
carbs: 25.15g |
|
-
|
-
|
| Sun 11th: |
1600
|
84%
|
fat: 115.66g |
| |
protein: 105.79g |
| |
carbs: 24.26g |
|
-
|
-
|
| Fri 9th: |
745 *
|
39%
|
fat: 58.50g |
| |
protein: 47.00g |
| |
carbs: 8.50g |
|
-
|
-
|
| Thu 8th: |
541 *
|
28%
|
fat: 42.99g |
| |
protein: 28.86g |
| |
carbs: 7.47g |
|
-
|
-
|
| Wed 7th: |
1786
|
94%
|
fat: 123.51g |
| |
protein: 116.17g |
| |
carbs: 34.45g |
|
-
|
-
|
| Tue 6th: |
1226
|
65%
|
fat: 61.28g |
| |
protein: 131.47g |
| |
carbs: 29.08g |
|
-
|
-
|
| Mon 5th: |
1527
|
80%
|
fat: 121.65g |
| |
protein: 73.57g |
| |
carbs: 29.27g |
|
-
|
-
|
| Sun 4th: |
1585
|
83%
|
fat: 124.93g |
| |
protein: 52.63g |
| |
carbs: 60.06g |
|
-
|
-
|
| Sat 3rd: |
1314
|
69%
|
fat: 91.55g |
| |
protein: 89.40g |
| |
carbs: 29.39g |
|
-
|
-
|
| Fri 2nd: |
1885
|
99%
|
fat: 116.98g |
| |
protein: 134.92g |
| |
carbs: 59.79g |
|
-
|
-
|
| Thu 1st: |
658 *
|
35%
|
fat: 44.97g |
| |
protein: 48.98g |
| |
carbs: 13.08g |
|
-
|
-
|
| March 2010 |
| Wed 31st: |
998
|
53%
|
fat: 75.24g |
| |
protein: 55.98g |
| |
carbs: 19.27g |
|
-
|
-
|
| Tue 30th: |
1383
|
73%
|
fat: 100.09g |
| |
protein: 83.17g |
| |
carbs: 32.66g |
|
-
|
-
|
| Mon 29th: |
1251
|
66%
|
fat: 84.28g |
| |
protein: 88.89g |
| |
carbs: 23.45g |
|
-
|
-
|
| Sun 28th: |
1134
|
60%
|
fat: 81.84g |
| |
protein: 71.01g |
| |
carbs: 25.89g |
|
-
|
-
|
| Sat 27th: |
1758
|
93%
|
fat: 115.80g |
| |
protein: 131.66g |
| |
carbs: 24.62g |
|
-
|
-
|
| Fri 26th: |
1366 *
|
72%
|
fat: 97.24g |
| |
protein: 94.62g |
| |
carbs: 26.34g |
|
-
|
-
|
