shalmirah's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
February 2010
Thu 4th: 1191 * 66%
fat: 24.98g
|
protein: 60.43g
|
carbs: 184.12g
- -
Wed 3rd: 855 * 48%
fat: 32.64g
|
protein: 23.30g
|
carbs: 117.97g
- -
Tue 2nd: 1353 * 75%
fat: 45.52g
|
protein: 68.78g
|
carbs: 165.82g
- -
Mon 1st: 896 * 50%
fat: 26.92g
|
protein: 37.88g
|
carbs: 126.19g
1869*  973

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