| October 2018 |
| Wed 17th: |
360 *
|
40%
|
fat: 21.36g |
| |
protein: 25.72g |
| |
carbs: 15.90g |
|
-
|
-
|
| September 2018 |
| Sun 16th: |
263 *
|
29%
|
fat: 11.02g |
| |
protein: 13.46g |
| |
carbs: 29.52g |
|
-
|
-
|
| Mon 10th: |
874 *
|
98%
|
fat: 36.52g |
| |
protein: 70.51g |
| |
carbs: 70.65g |
|
-
|
-
|
| Sat 8th: |
1830 *
|
205%
|
fat: 65.59g |
| |
protein: 99.99g |
| |
carbs: 213.08g |
|
-
|
-
|
| July 2018 |
| Fri 27th: |
1236 *
|
103%
|
fat: 76.67g |
| |
protein: 65.21g |
| |
carbs: 82.52g |
|
2706*
|
 1470
|
| Tue 24th: |
81 *
|
7%
|
fat: 4.13g |
| |
protein: 4.68g |
| |
carbs: 6.61g |
|
-
|
-
|
| Mon 23rd: |
1036 *
|
86%
|
fat: 43.97g |
| |
protein: 35.00g |
| |
carbs: 133.60g |
|
-
|
-
|
| Sun 22nd: |
555 *
|
46%
|
fat: 17.58g |
| |
protein: 52.58g |
| |
carbs: 45.18g |
|
-
|
-
|
| Sat 21st: |
169 *
|
14%
|
fat: 10.57g |
| |
protein: 12.62g |
| |
carbs: 5.44g |
|
-
|
-
|
| Fri 20th: |
154 *
|
31%
|
fat: 10.57g |
| |
protein: 12.53g |
| |
carbs: 1.12g |
|
2227*
|
2073
|
| September 2017 |
| Fri 22nd: |
364 *
|
73%
|
fat: 15.11g |
| |
protein: 16.23g |
| |
carbs: 40.29g |
|
-
|
-
|
| Sat 2nd: |
688 *
|
138%
|
fat: 35.81g |
| |
protein: 52.92g |
| |
carbs: 38.84g |
|
-
|
-
|
| August 2017 |
| Mon 28th: |
563 *
|
113%
|
fat: 7.60g |
| |
protein: 26.51g |
| |
carbs: 103.27g |
|
-
|
-
|
| Wed 23rd: |
1393 *
|
279%
|
fat: 78.73g |
| |
protein: 33.00g |
| |
carbs: 153.73g |
|
-
|
-
|
| Tue 22nd: |
783 *
|
157%
|
fat: 30.54g |
| |
protein: 77.21g |
| |
carbs: 52.33g |
|
-
|
-
|
| Mon 21st: |
587 *
|
117%
|
fat: 32.08g |
| |
protein: 14.19g |
| |
carbs: 67.34g |
|
-
|
-
|
| Sun 20th: |
411 *
|
15%
|
fat: 19.55g |
| |
protein: 20.52g |
| |
carbs: 43.11g |
|
2213*
|
1802
|
| Fri 18th: |
626 *
|
23%
|
fat: 29.05g |
| |
protein: 43.60g |
| |
carbs: 48.40g |
|
2230*
|
1604
|
| October 2016 |
| Sun 2nd: |
1505 *
|
56%
|
fat: 83.02g |
| |
protein: 98.29g |
| |
carbs: 70.05g |
|
2252*
|
747
|
| June 2016 |
| Thu 30th: |
-
|
-
|
|
2204*
|
-
|
