blueeyedbutterfly's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
February 2016
Wed 3rd: - - 2460* -
January 2016
Fri 29th: 375 * 28%
fat: 6.17g
|
protein: 21.15g
|
carbs: 66.88g
- -
Thu 28th: 1384 * 103%
fat: 36.28g
|
protein: 77.37g
|
carbs: 196.91g
- -
Wed 27th: 661 * 49%
fat: 24.71g
|
protein: 29.40g
|
carbs: 91.25g
- -
Tue 26th: 847 * 63%
fat: 28.90g
|
protein: 54.55g
|
carbs: 97.33g
2246*  1399
Mon 25th: 1047 * 78%
fat: 41.12g
|
protein: 52.86g
|
carbs: 127.59g
2371*  1324
Sun 24th: 300 * 22%
fat: 6.00g
|
protein: 20.00g
|
carbs: 45.00g
- -
Sat 23rd: 753 * 56%
fat: 22.12g
|
protein: 41.71g
|
carbs: 106.45g
2237*  1484
Fri 22nd: 1134 * 84%
fat: 26.84g
|
protein: 67.73g
|
carbs: 173.57g
2123*  989
Thu 21st: 1208 * 89%
fat: 33.83g
|
protein: 62.21g
|
carbs: 167.15g
2123*  915
Wed 20th: 680 * 50%
fat: 27.36g
|
protein: 28.52g
|
carbs: 81.80g
2178*  1498
Tue 19th: 918 * 68%
fat: 33.53g
|
protein: 48.07g
|
carbs: 113.18g
2333*  1415
Mon 18th: 1276 * 95%
fat: 43.43g
|
protein: 47.48g
|
carbs: 191.10g
2721*  1445
Sun 17th: 845 * 63%
fat: 32.52g
|
protein: 67.27g
|
carbs: 76.75g
2102*  1257
Sat 16th: 1183 * 88%
fat: 29.58g
|
protein: 56.88g
|
carbs: 188.74g
- -
Fri 15th: 1313 * 97%
fat: 45.92g
|
protein: 74.28g
|
carbs: 155.89g
2138*  825
Thu 14th: 1217 * 90%
fat: 42.65g
|
protein: 70.51g
|
carbs: 150.39g
2210*  993
Wed 13th: 984 * 73%
fat: 43.95g
|
protein: 44.71g
|
carbs: 98.64g
2213*  1229
Tue 12th: 1956 * 145%
fat: 79.49g
|
protein: 92.09g
|
carbs: 215.57g
2276*  320
Mon 11th: 414 * 31%
fat: 7.47g
|
protein: 13.85g
|
carbs: 75.90g
- -
Sun 10th: 827 * 52%
fat: 30.80g
|
protein: 38.90g
|
carbs: 105.79g
- -

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