| August 2013 |
| Wed 14th: |
680 *
|
26%
|
fat: 29.00g |
| |
protein: 36.00g |
| |
carbs: 72.00g |
|
-
|
-
|
| Mon 12th: |
947 *
|
36%
|
fat: 20.71g |
| |
protein: 47.58g |
| |
carbs: 148.26g |
|
-
|
-
|
| Fri 9th: |
1712 *
|
66%
|
fat: 46.21g |
| |
protein: 102.53g |
| |
carbs: 243.89g |
|
-
|
-
|
| Thu 8th: |
1788 *
|
69%
|
fat: 67.48g |
| |
protein: 77.17g |
| |
carbs: 230.44g |
|
-
|
-
|
| Wed 7th: |
1911 *
|
74%
|
fat: 63.19g |
| |
protein: 120.89g |
| |
carbs: 237.51g |
|
3501*
|
 1590
|
| Tue 6th: |
3182 *
|
122%
|
fat: 174.52g |
| |
protein: 191.69g |
| |
carbs: 211.08g |
|
3243*
|
61
|
| Mon 5th: |
3791 *
|
146%
|
fat: 126.05g |
| |
protein: 164.67g |
| |
carbs: 452.48g |
|
3316*
|
 475
|
| Sun 4th: |
2782 *
|
107%
|
fat: 59.97g |
| |
protein: 168.32g |
| |
carbs: 305.01g |
|
-
|
-
|
| Sat 3rd: |
3235 *
|
124%
|
fat: 79.67g |
| |
protein: 130.81g |
| |
carbs: 354.39g |
|
4068*
|
833
|
| Fri 2nd: |
4385 *
|
169%
|
fat: 112.13g |
| |
protein: 172.48g |
| |
carbs: 422.79g |
|
2697*
|
1688
|
| Thu 1st: |
2747 *
|
106%
|
fat: 65.36g |
| |
protein: 109.43g |
| |
carbs: 358.65g |
|
3390*
|
643
|
| July 2013 |
| Wed 31st: |
2693 *
|
104%
|
fat: 80.43g |
| |
protein: 118.60g |
| |
carbs: 356.19g |
|
3414*
|
721
|
| Tue 30th: |
2144 *
|
82%
|
fat: 76.77g |
| |
protein: 138.72g |
| |
carbs: 252.21g |
|
3010*
|
866
|
| Mon 29th: |
2095 *
|
81%
|
fat: 53.08g |
| |
protein: 164.98g |
| |
carbs: 266.97g |
|
3266*
|
1171
|
| Sun 28th: |
2219 *
|
85%
|
fat: 70.43g |
| |
protein: 99.21g |
| |
carbs: 125.63g |
|
-
|
-
|
| Sat 27th: |
912 *
|
35%
|
fat: 22.00g |
| |
protein: 76.15g |
| |
carbs: 106.97g |
|
-
|
-
|
| Fri 26th: |
1232 *
|
47%
|
fat: 33.29g |
| |
protein: 43.31g |
| |
carbs: 197.86g |
|
-
|
-
|
| Thu 25th: |
2701 *
|
104%
|
fat: 66.76g |
| |
protein: 145.03g |
| |
carbs: 348.19g |
|
-
|
-
|
| Wed 24th: |
1890 *
|
73%
|
fat: 73.52g |
| |
protein: 90.76g |
| |
carbs: 239.09g |
|
-
|
-
|
| Mon 15th: |
520 *
|
20%
|
fat: 20.00g |
| |
protein: 21.00g |
| |
carbs: 70.00g |
|
-
|
-
|
