| January 2022 |
| Thu 13th: |
856 *
|
39%
|
fat: 19.94g |
| |
protein: 37.52g |
| |
carbs: 130.97g |
|
-
|
-
|
| Wed 12th: |
631 *
|
29%
|
fat: 16.07g |
| |
protein: 27.57g |
| |
carbs: 92.90g |
|
-
|
-
|
| Tue 11th: |
754 *
|
34%
|
fat: 23.19g |
| |
protein: 23.99g |
| |
carbs: 110.22g |
|
-
|
-
|
| Sat 8th: |
217 *
|
10%
|
fat: 0.94g |
| |
protein: 22.63g |
| |
carbs: 32.30g |
|
-
|
-
|
| Fri 7th: |
953 *
|
43%
|
fat: 28.86g |
| |
protein: 45.32g |
| |
carbs: 127.01g |
|
-
|
-
|
| Thu 6th: |
1735 *
|
79%
|
fat: 45.78g |
| |
protein: 72.87g |
| |
carbs: 250.09g |
|
-
|
-
|
| Wed 5th: |
738 *
|
34%
|
fat: 17.94g |
| |
protein: 43.30g |
| |
carbs: 98.29g |
|
-
|
-
|
| Tue 4th: |
1097 *
|
50%
|
fat: 42.52g |
| |
protein: 40.49g |
| |
carbs: 133.50g |
|
-
|
-
|
| Mon 3rd: |
1460 *
|
66%
|
fat: 48.06g |
| |
protein: 62.30g |
| |
carbs: 196.78g |
|
-
|
-
|
| Sun 2nd: |
1474 *
|
67%
|
fat: 72.86g |
| |
protein: 55.01g |
| |
carbs: 145.44g |
|
-
|
-
|
| May 2019 |
| Fri 3rd: |
526 *
|
24%
|
fat: 20.28g |
| |
protein: 37.89g |
| |
carbs: 50.36g |
|
-
|
-
|
| Thu 2nd: |
894 *
|
41%
|
fat: 36.50g |
| |
protein: 24.64g |
| |
carbs: 116.73g |
|
-
|
-
|
| April 2019 |
| Tue 30th: |
757 *
|
34%
|
fat: 25.96g |
| |
protein: 20.77g |
| |
carbs: 110.69g |
|
-
|
-
|
| Mon 29th: |
1201 *
|
55%
|
fat: 56.18g |
| |
protein: 47.77g |
| |
carbs: 126.14g |
|
-
|
-
|
| Thu 25th: |
1277 *
|
58%
|
fat: 52.35g |
| |
protein: 36.24g |
| |
carbs: 166.63g |
|
-
|
-
|
| Wed 24th: |
1240 *
|
56%
|
fat: 54.05g |
| |
protein: 56.45g |
| |
carbs: 141.38g |
|
-
|
-
|
| Mon 15th: |
1044 *
|
47%
|
fat: 22.30g |
| |
protein: 38.70g |
| |
carbs: 171.14g |
|
-
|
-
|
| Sat 13th: |
408 *
|
19%
|
fat: 3.94g |
| |
protein: 5.86g |
| |
carbs: 90.97g |
|
-
|
-
|
| Fri 12th: |
1375 *
|
62%
|
fat: 36.41g |
| |
protein: 47.40g |
| |
carbs: 214.09g |
|
-
|
-
|
| Thu 11th: |
1649 *
|
75%
|
fat: 37.98g |
| |
protein: 81.91g |
| |
carbs: 247.50g |
|
-
|
-
|
