| December 2015 |
| Sun 20th: |
679 *
|
38%
|
fat: 40.89g |
| |
protein: 71.07g |
| |
carbs: 6.11g |
|
-
|
-
|
| Fri 18th: |
1467 *
|
82%
|
fat: 105.57g |
| |
protein: 94.10g |
| |
carbs: 26.59g |
|
2814
|
 1347
|
| Thu 17th: |
1206
|
67%
|
fat: 81.02g |
| |
protein: 100.56g |
| |
carbs: 16.15g |
|
-
|
-
|
| Wed 16th: |
304 *
|
17%
|
fat: 22.10g |
| |
protein: 16.72g |
| |
carbs: 12.22g |
|
3050
|
2746
|
| Tue 15th: |
1026 *
|
57%
|
fat: 65.78g |
| |
protein: 87.05g |
| |
carbs: 15.04g |
|
3171
|
2145
|
| Mon 14th: |
821 *
|
46%
|
fat: 51.36g |
| |
protein: 66.76g |
| |
carbs: 25.00g |
|
2615*
|
1794
|
| Sun 13th: |
821 *
|
46%
|
fat: 51.36g |
| |
protein: 66.76g |
| |
carbs: 25.00g |
|
2615*
|
1794
|
| Sat 12th: |
-
|
-
|
|
2707
|
-
|
| Wed 2nd: |
1107 *
|
-
|
fat: 67.27g |
| |
protein: 105.68g |
| |
carbs: 14.65g |
|
2615*
|
1508
|
| Tue 1st: |
286
|
-
|
fat: 25.21g |
| |
protein: 8.61g |
| |
carbs: 9.37g |
|
-
|
-
|
