dalefisher's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
April 2010
Sat 17th: 20 * -
fat: 0.00g
|
protein: 0.00g
|
carbs: 6.00g
- -
Fri 16th: 467 * -
fat: 8.92g
|
protein: 56.18g
|
carbs: 42.36g
- -
Wed 14th: 680 * -
fat: 19.06g
|
protein: 78.56g
|
carbs: 57.86g
- -
February 2010
Thu 25th: 431 * -
fat: 1.41g
|
protein: 2.15g
|
carbs: 114.35g
- -
Sat 20th: 150 * -
fat: 0.94g
|
protein: 23.81g
|
carbs: 15.13g
- -
Fri 19th: 511 * -
fat: 8.73g
|
protein: 67.86g
|
carbs: 46.66g
- -
Thu 18th: 451 * -
fat: 8.07g
|
protein: 62.78g
|
carbs: 34.26g
- -
Wed 17th: 534 * -
fat: 12.76g
|
protein: 63.74g
|
carbs: 39.13g
- -
Tue 16th: 478 * -
fat: 21.36g
|
protein: 50.79g
|
carbs: 24.14g
- -
Mon 15th: 609 * -
fat: 12.58g
|
protein: 53.53g
|
carbs: 80.79g
- -
Sun 14th: 405 * -
fat: 9.23g
|
protein: 53.00g
|
carbs: 33.50g
- -
Sat 13th: 816 * -
fat: 24.72g
|
protein: 80.94g
|
carbs: 78.76g
- -
Fri 12th: 529 * -
fat: 11.73g
|
protein: 61.06g
|
carbs: 45.10g
- -
Thu 11th: 800 * -
fat: 31.42g
|
protein: 72.18g
|
carbs: 61.06g
- -
Wed 10th: 459 * -
fat: 5.71g
|
protein: 59.54g
|
carbs: 46.28g
- -
Mon 8th: 405 * -
fat: 10.48g
|
protein: 49.82g
|
carbs: 29.16g
- -
Sun 7th: 573 * -
fat: 12.98g
|
protein: 66.13g
|
carbs: 57.78g
- -
Sat 6th: 558 * -
fat: 14.19g
|
protein: 67.05g
|
carbs: 46.94g
- -
Fri 5th: 517 * -
fat: 6.29g
|
protein: 67.17g
|
carbs: 49.99g
- -
Thu 4th: 735 * -
fat: 27.28g
|
protein: 79.05g
|
carbs: 45.71g
- -

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