paolino91's Diet Calendar - September 2024


Daily Average:   Exercise: 0kcal   Food: 1757kcal (Fat: 38.45g, Protein: 145.55g, Carbs: 193.48g)
Monthly Total: Exercise: 0kcal   Food: 43915kcal (Fat: 961.17g, Protein: 3638.70g, Carbs: 4837.06g)

Monday Tuesday Wednesday Thursday Friday Saturday Sunday
            1
2 3 4 5 6 7 8
9 10 11 12 13 14 15
16 17 18 19 20 21 22
23 24 25 26
-
-
27
-
-
28
-
-
29
-
-
30
-
-
           

Other Related Links

Members


Daily Average Calorie Info

92%
of RDI*
(1757 calories)
92% of RDI
Calorie Breakdown:
 
Carbohydrate (46%)
 
Fat (20%)
 
Protein (34%)
* Based on paolino91's RDI of 1905 calories (31 Jul 23)
Get the app
    
© 2024 FatSecret. All rights reserved.