| June 2011 |
| Wed 8th: |
573
|
-
|
fat: 19.84g |
| |
protein: 10.35g |
| |
carbs: 92.97g |
|
-
|
-
|
| Tue 7th: |
1376
|
-
|
fat: 75.59g |
| |
protein: 63.63g |
| |
carbs: 80.02g |
|
-
|
-
|
| Mon 6th: |
1375
|
-
|
fat: 75.89g |
| |
protein: 89.97g |
| |
carbs: 85.51g |
|
-
|
-
|
| Sun 5th: |
1039
|
-
|
fat: 117.83g |
| |
protein: 63.88g |
| |
carbs: 83.38g |
|
-
|
-
|
| Sat 4th: |
1306
|
-
|
fat: 59.20g |
| |
protein: 41.66g |
| |
carbs: 105.36g |
|
-
|
-
|
| Fri 3rd: |
1209
|
-
|
fat: 51.17g |
| |
protein: 67.61g |
| |
carbs: 126.16g |
|
-
|
-
|
| Thu 2nd: |
1484
|
-
|
fat: 21.59g |
| |
protein: 56.22g |
| |
carbs: 219.88g |
|
-
|
-
|
| Wed 1st: |
1026
|
-
|
fat: 15.84g |
| |
protein: 33.73g |
| |
carbs: 142.18g |
|
-
|
-
|
| May 2011 |
| Tue 31st: |
1240
|
-
|
fat: 19.03g |
| |
protein: 67.47g |
| |
carbs: 184.23g |
|
-
|
-
|
| Mon 30th: |
1184
|
-
|
fat: 44.99g |
| |
protein: 44.06g |
| |
carbs: 154.43g |
|
2306*
|
 1122
|
| March 2011 |
| Mon 14th: |
1119 *
|
-
|
fat: 46.30g |
| |
protein: 116.16g |
| |
carbs: 50.50g |
|
-
|
-
|
| Wed 9th: |
738 *
|
-
|
fat: 37.06g |
| |
protein: 28.40g |
| |
carbs: 74.98g |
|
-
|
-
|
| Sun 6th: |
1581 *
|
-
|
fat: 348.23g |
| |
protein: 46.81g |
| |
carbs: 102.98g |
|
-
|
-
|
| May 2010 |
| Tue 4th: |
1050 *
|
-
|
fat: 51.95g |
| |
protein: 65.32g |
| |
carbs: 40.50g |
|
-
|
-
|
| Mon 3rd: |
721 *
|
-
|
fat: 63.19g |
| |
protein: 25.55g |
| |
carbs: 15.59g |
|
-
|
-
|
| Sun 2nd: |
2048 *
|
-
|
fat: 176.86g |
| |
protein: 76.95g |
| |
carbs: 68.82g |
|
2240*
|
192
|
| Sat 1st: |
1738 *
|
-
|
fat: 127.71g |
| |
protein: 118.00g |
| |
carbs: 22.89g |
|
-
|
-
|
| April 2010 |
| Fri 30th: |
1489
|
-
|
fat: 106.71g |
| |
protein: 94.52g |
| |
carbs: 47.18g |
|
-
|
-
|
| Thu 29th: |
1084 *
|
-
|
fat: 77.39g |
| |
protein: 69.56g |
| |
carbs: 27.33g |
|
2390*
|
1306
|
| Wed 28th: |
272 *
|
-
|
fat: 20.68g |
| |
protein: 17.19g |
| |
carbs: 4.20g |
|
-
|
-
|
