| September 2024 |
| Thu 5th: |
855 *
|
52%
|
fat: 34.63g |
| |
protein: 27.33g |
| |
carbs: 106.44g |
|
-
|
-
|
| Wed 4th: |
1547 *
|
94%
|
fat: 60.37g |
| |
protein: 52.20g |
| |
carbs: 199.23g |
|
2306*
|
 759
|
| Tue 3rd: |
1664 *
|
101%
|
fat: 80.84g |
| |
protein: 56.64g |
| |
carbs: 172.74g |
|
-
|
-
|
| Sun 1st: |
1543 *
|
94%
|
fat: 81.81g |
| |
protein: 64.41g |
| |
carbs: 137.03g |
|
-
|
-
|
| August 2024 |
| Sat 31st: |
324 *
|
20%
|
fat: 16.76g |
| |
protein: 6.15g |
| |
carbs: 41.15g |
|
-
|
-
|
| Thu 29th: |
428 *
|
26%
|
fat: 29.28g |
| |
protein: 10.56g |
| |
carbs: 32.34g |
|
-
|
-
|
| Sat 24th: |
452 *
|
27%
|
fat: 21.60g |
| |
protein: 5.49g |
| |
carbs: 58.50g |
|
-
|
-
|
| Fri 23rd: |
1559 *
|
94%
|
fat: 68.71g |
| |
protein: 84.25g |
| |
carbs: 146.68g |
|
-
|
-
|
| Thu 22nd: |
1443 *
|
87%
|
fat: 67.40g |
| |
protein: 63.52g |
| |
carbs: 145.02g |
|
-
|
-
|
| Wed 21st: |
1852 *
|
112%
|
fat: 88.24g |
| |
protein: 79.93g |
| |
carbs: 182.97g |
|
-
|
-
|
| Tue 20th: |
375 *
|
23%
|
fat: 4.73g |
| |
protein: 10.96g |
| |
carbs: 75.58g |
|
-
|
-
|
| Mon 19th: |
1419 *
|
86%
|
fat: 59.92g |
| |
protein: 74.87g |
| |
carbs: 145.14g |
|
2334*
|
915
|
| Fri 16th: |
259 *
|
16%
|
fat: 17.00g |
| |
protein: 4.40g |
| |
carbs: 22.00g |
|
2022*
|
1763
|
| Thu 15th: |
1614 *
|
98%
|
fat: 70.80g |
| |
protein: 56.99g |
| |
carbs: 184.28g |
|
-
|
-
|
| Wed 14th: |
869 *
|
53%
|
fat: 31.73g |
| |
protein: 53.73g |
| |
carbs: 87.59g |
|
2022*
|
1153
|
| Mon 12th: |
1372 *
|
83%
|
fat: 58.97g |
| |
protein: 59.72g |
| |
carbs: 143.51g |
|
2360*
|
988
|
| Sun 11th: |
1522 *
|
92%
|
fat: 89.72g |
| |
protein: 74.32g |
| |
carbs: 94.52g |
|
-
|
-
|
| Sat 10th: |
1396 *
|
85%
|
fat: 51.67g |
| |
protein: 72.89g |
| |
carbs: 158.34g |
|
-
|
-
|
| Fri 9th: |
1925 *
|
117%
|
fat: 89.39g |
| |
protein: 67.41g |
| |
carbs: 221.07g |
|
2068*
|
143
|
| Thu 8th: |
1850 *
|
112%
|
fat: 57.50g |
| |
protein: 104.32g |
| |
carbs: 220.82g |
|
2537*
|
687
|
