| December 2015 |
| Sat 5th: |
228 *
|
11%
|
fat: 8.03g |
| |
protein: 10.46g |
| |
carbs: 28.65g |
|
-
|
-
|
| Fri 4th: |
1396 *
|
70%
|
fat: 36.06g |
| |
protein: 70.21g |
| |
carbs: 200.17g |
|
-
|
-
|
| Thu 3rd: |
286 *
|
14%
|
fat: 3.16g |
| |
protein: 33.85g |
| |
carbs: 29.78g |
|
-
|
-
|
| Tue 1st: |
94 *
|
5%
|
fat: 0.73g |
| |
protein: 9.06g |
| |
carbs: 12.65g |
|
-
|
-
|
| November 2015 |
| Mon 30th: |
578 *
|
29%
|
fat: 18.69g |
| |
protein: 36.81g |
| |
carbs: 69.63g |
|
-
|
-
|
| Sat 28th: |
686 *
|
34%
|
fat: 5.95g |
| |
protein: 39.05g |
| |
carbs: 117.95g |
|
-
|
-
|
