| February 2016 |
| Fri 12th: |
983 *
|
35%
|
fat: 33.55g |
| |
protein: 123.56g |
| |
carbs: 38.75g |
|
3243*
|
 2260
|
| Thu 11th: |
1729 *
|
62%
|
fat: 76.71g |
| |
protein: 188.48g |
| |
carbs: 62.74g |
|
3875*
|
2146
|
| Wed 10th: |
2022 *
|
72%
|
fat: 90.81g |
| |
protein: 149.14g |
| |
carbs: 152.33g |
|
3234*
|
1212
|
| Tue 9th: |
1806 *
|
64%
|
fat: 48.18g |
| |
protein: 72.12g |
| |
carbs: 268.41g |
|
-
|
-
|
| Mon 8th: |
2222 *
|
79%
|
fat: 82.54g |
| |
protein: 175.79g |
| |
carbs: 189.99g |
|
-
|
-
|
| Sun 7th: |
3550 *
|
127%
|
fat: 130.76g |
| |
protein: 189.54g |
| |
carbs: 405.26g |
|
-
|
-
|
| Sat 6th: |
1438 *
|
51%
|
fat: 72.30g |
| |
protein: 94.60g |
| |
carbs: 96.86g |
|
2643*
|
1205
|
| Fri 5th: |
2138 *
|
76%
|
fat: 129.80g |
| |
protein: 175.07g |
| |
carbs: 63.74g |
|
3580*
|
1442
|
| Thu 4th: |
2606 *
|
93%
|
fat: 164.24g |
| |
protein: 205.53g |
| |
carbs: 70.86g |
|
4153*
|
1547
|
| Wed 3rd: |
1746 *
|
62%
|
fat: 88.28g |
| |
protein: 167.51g |
| |
carbs: 67.52g |
|
2970*
|
1224
|
| Tue 2nd: |
2278 *
|
81%
|
fat: 87.40g |
| |
protein: 212.77g |
| |
carbs: 139.53g |
|
-
|
-
|
| Mon 1st: |
2114 *
|
76%
|
fat: 92.67g |
| |
protein: 159.84g |
| |
carbs: 135.51g |
|
4019*
|
1905
|
| January 2016 |
| Sat 30th: |
685 *
|
24%
|
fat: 35.80g |
| |
protein: 46.08g |
| |
carbs: 61.65g |
|
-
|
-
|
| Fri 29th: |
1942 *
|
69%
|
fat: 93.68g |
| |
protein: 136.85g |
| |
carbs: 156.73g |
|
4169*
|
2227
|
| Thu 28th: |
2186 *
|
78%
|
fat: 95.01g |
| |
protein: 164.45g |
| |
carbs: 166.40g |
|
3363*
|
1177
|
| Thu 21st: |
1538 *
|
55%
|
fat: 48.08g |
| |
protein: 98.39g |
| |
carbs: 172.72g |
|
3231*
|
1693
|
| Tue 12th: |
1328 *
|
47%
|
fat: 45.64g |
| |
protein: 103.32g |
| |
carbs: 117.71g |
|
-
|
-
|
| Mon 11th: |
1577 *
|
56%
|
fat: 40.26g |
| |
protein: 122.75g |
| |
carbs: 178.30g |
|
3102*
|
1525
|
| November 2015 |
| Thu 26th: |
1482 *
|
57%
|
fat: 52.16g |
| |
protein: 117.61g |
| |
carbs: 133.99g |
|
3689*
|
2207
|
| Wed 25th: |
1487 *
|
45%
|
fat: 56.95g |
| |
protein: 140.80g |
| |
carbs: 97.94g |
|
3791
|
2304
|
