Weever7's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
June 2024
Mon 3rd: 2194 * 88%
fat: 70.75g
|
protein: 83.32g
|
carbs: 299.12g
- -
May 2024
Fri 31st: 971 * 39%
fat: 52.10g
|
protein: 45.60g
|
carbs: 77.30g
- -
Wed 29th: 2239 * 90%
fat: 81.12g
|
protein: 75.59g
|
carbs: 234.10g
- -
Tue 28th: 1826 * 73%
fat: 78.55g
|
protein: 86.90g
|
carbs: 201.06g
- -
Sat 18th: 1841 * 74%
fat: 89.93g
|
protein: 51.92g
|
carbs: 140.87g
- -
Sat 4th: 2411 * 96%
fat: 83.39g
|
protein: 80.79g
|
carbs: 214.87g
- -
April 2024
Tue 16th: 774 * 31%
fat: 28.78g
|
protein: 33.90g
|
carbs: 92.35g
- -
Mon 15th: 1842 * 74%
fat: 81.39g
|
protein: 109.98g
|
carbs: 162.27g
- -
Sun 14th: 2185 * 87%
fat: 82.51g
|
protein: 86.89g
|
carbs: 207.89g
3385*  1200
Sat 13th: 2309 * 92%
fat: 82.08g
|
protein: 95.10g
|
carbs: 260.25g
3642*  1333
Fri 12th: 2657 * 106%
fat: 106.43g
|
protein: 105.79g
|
carbs: 235.32g
- -
Thu 11th: 1900 * 76%
fat: 49.06g
|
protein: 119.22g
|
carbs: 185.23g
- -
Wed 10th: 2128 * 85%
fat: 78.92g
|
protein: 171.47g
|
carbs: 187.77g
- -
Tue 9th: 2067 * 83%
fat: 66.95g
|
protein: 47.54g
|
carbs: 317.84g
- -
February 2024
Tue 13th: 1425 * 57%
fat: 43.37g
|
protein: 50.72g
|
carbs: 206.77g
- -
October 2023
Wed 25th: 2471 * 99%
fat: 63.45g
|
protein: 80.74g
|
carbs: 334.24g
- -
Mon 23rd: 1881 * 75%
fat: 70.48g
|
protein: 104.06g
|
carbs: 208.42g
3413*  1532
Tue 17th: 2098 * 84%
fat: 71.02g
|
protein: 152.60g
|
carbs: 199.94g
3423*  1325
September 2023
Wed 27th: 2081 * 83%
fat: 68.22g
|
protein: 131.30g
|
carbs: 235.84g
- -
Thu 21st: 1839 * 74%
fat: 86.86g
|
protein: 97.75g
|
carbs: 170.43g
2746*  907

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