desx's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
July 2012
Fri 6th: 320 * 23%
fat: 11.00g
|
protein: 11.00g
|
carbs: 50.00g
2178*  1858
June 2012
Fri 1st: 650 * 46%
fat: 33.01g
|
protein: 14.72g
|
carbs: 76.88g
- -
May 2012
Thu 31st: 1200 * 109%
fat: 73.25g
|
protein: 42.50g
|
carbs: 124.00g
2210*  1010
April 2012
Fri 6th: 665 * 60%
fat: 22.50g
|
protein: 36.50g
|
carbs: 80.00g
- -
March 2012
Wed 21st: 380 * 35%
fat: 10.50g
|
protein: 49.50g
|
carbs: 23.00g
2058*  1678
Tue 20th: 859 * 54%
fat: 33.00g
|
protein: 43.20g
|
carbs: 101.00g
2013*  1154
Mon 19th: 189 * 17%
fat: 7.00g
|
protein: 31.20g
|
carbs: 2.00g
- -
Sat 17th: 120 * 11%
fat: 4.00g
|
protein: 2.00g
|
carbs: 26.00g
- -
Fri 16th: 794 * 72%
fat: 41.00g
|
protein: 66.20g
|
carbs: 54.00g
2065*  1271
Thu 15th: 1074 80%
fat: 40.50g
|
protein: 95.12g
|
carbs: 89.50g
2423  1349
Wed 14th: 1462 108%
fat: 50.98g
|
protein: 78.13g
|
carbs: 172.83g
2131*  669
Tue 13th: 885 66%
fat: 46.78g
|
protein: 81.43g
|
carbs: 38.23g
2333  1448
Mon 12th: 400 30%
fat: 6.00g
|
protein: 38.00g
|
carbs: 52.00g
2094*  1694
Fri 9th: 805 * 60%
fat: 16.79g
|
protein: 97.66g
|
carbs: 73.00g
2273*  1468
Thu 8th: 599 * 44%
fat: 16.57g
|
protein: 70.74g
|
carbs: 38.91g
1780*  1181
Wed 7th: 846 * 63%
fat: 26.49g
|
protein: 74.66g
|
carbs: 74.00g
2124*  1278
Tue 6th: 998 * 74%
fat: 29.69g
|
protein: 96.19g
|
carbs: 83.35g
1825*  827
Mon 5th: 1075 80%
fat: 54.00g
|
protein: 81.00g
|
carbs: 80.00g
2049*  974
Sun 4th: 1646 * 97%
fat: 58.67g
|
protein: 66.79g
|
carbs: 212.72g
1952*  306
Sat 3rd: 1076 * 63%
fat: 31.09g
|
protein: 70.98g
|
carbs: 139.34g
1929*  853

Other Related Links

Members


Get the app
    
© 2024 FatSecret. All rights reserved.