TKWoody's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
May 2012
Thu 17th: 920 * -
fat: 46.00g
|
protein: 64.00g
|
carbs: 62.00g
- -
April 2012
Mon 2nd: 680 * -
fat: 29.50g
|
protein: 24.00g
|
carbs: 82.00g
- -
Sun 1st: 460 * -
fat: 16.50g
|
protein: 18.00g
|
carbs: 61.00g
- -
March 2012
Sat 31st: 105 * -
fat: 0.39g
|
protein: 1.29g
|
carbs: 26.95g
- -
Fri 30th: 1659 * -
fat: 73.50g
|
protein: 49.75g
|
carbs: 204.74g
2570*  911
December 2011
Tue 6th: 48 * -
fat: 1.17g
|
protein: 6.15g
|
carbs: 6.75g
- -

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