| May 2024 |
| Wed 29th: |
1574 *
|
79%
|
fat: 68.96g |
| |
protein: 59.89g |
| |
carbs: 172.00g |
|
-
|
-
|
| Tue 28th: |
1681 *
|
84%
|
fat: 63.67g |
| |
protein: 53.30g |
| |
carbs: 204.66g |
|
-
|
-
|
| Mon 27th: |
1320 *
|
66%
|
fat: 53.64g |
| |
protein: 50.27g |
| |
carbs: 155.93g |
|
-
|
-
|
| Sun 26th: |
1328 *
|
66%
|
fat: 58.81g |
| |
protein: 52.48g |
| |
carbs: 143.96g |
|
-
|
-
|
| Sat 25th: |
1444 *
|
72%
|
fat: 53.38g |
| |
protein: 46.34g |
| |
carbs: 189.45g |
|
-
|
-
|
| Fri 24th: |
1603 *
|
80%
|
fat: 54.48g |
| |
protein: 73.28g |
| |
carbs: 99.70g |
|
-
|
-
|
| Thu 23rd: |
1243 *
|
62%
|
fat: 53.12g |
| |
protein: 42.36g |
| |
carbs: 144.12g |
|
-
|
-
|
| Wed 22nd: |
1351 *
|
68%
|
fat: 64.11g |
| |
protein: 46.84g |
| |
carbs: 142.19g |
|
-
|
-
|
| Tue 21st: |
1471 *
|
74%
|
fat: 57.50g |
| |
protein: 45.00g |
| |
carbs: 184.02g |
|
-
|
-
|
| Mon 20th: |
1492 *
|
75%
|
fat: 78.20g |
| |
protein: 54.04g |
| |
carbs: 139.42g |
|
-
|
-
|
| Sun 19th: |
1426 *
|
71%
|
fat: 58.61g |
| |
protein: 61.30g |
| |
carbs: 158.77g |
|
-
|
-
|
| Sat 18th: |
1441 *
|
72%
|
fat: 59.59g |
| |
protein: 74.05g |
| |
carbs: 150.09g |
|
-
|
-
|
| Fri 17th: |
1400 *
|
70%
|
fat: 51.08g |
| |
protein: 72.54g |
| |
carbs: 154.95g |
|
-
|
-
|
| Thu 16th: |
1300 *
|
65%
|
fat: 46.68g |
| |
protein: 57.94g |
| |
carbs: 155.45g |
|
-
|
-
|
| Wed 15th: |
1435 *
|
72%
|
fat: 62.53g |
| |
protein: 44.66g |
| |
carbs: 170.38g |
|
-
|
-
|
| Tue 14th: |
1397 *
|
70%
|
fat: 41.04g |
| |
protein: 101.18g |
| |
carbs: 146.31g |
|
-
|
-
|
| Mon 13th: |
1567 *
|
78%
|
fat: 44.16g |
| |
protein: 44.74g |
| |
carbs: 141.30g |
|
-
|
-
|
| Sun 12th: |
1456 *
|
73%
|
fat: 61.61g |
| |
protein: 50.72g |
| |
carbs: 168.51g |
|
-
|
-
|
| Sat 11th: |
1631 *
|
82%
|
fat: 64.01g |
| |
protein: 96.86g |
| |
carbs: 163.13g |
|
-
|
-
|
| Fri 10th: |
1510 *
|
76%
|
fat: 68.42g |
| |
protein: 64.43g |
| |
carbs: 154.08g |
|
-
|
-
|
