| July 2017 |
| Tue 11th: |
1359 *
|
57%
|
fat: 19.97g |
| |
protein: 54.33g |
| |
carbs: 252.74g |
|
-
|
-
|
| Mon 10th: |
2182 *
|
91%
|
fat: 64.22g |
| |
protein: 78.23g |
| |
carbs: 327.73g |
|
2921*
|
 739
|
| June 2017 |
| Tue 20th: |
1611 *
|
67%
|
fat: 47.06g |
| |
protein: 70.89g |
| |
carbs: 228.66g |
|
-
|
-
|
| Mon 19th: |
1811 *
|
75%
|
fat: 101.08g |
| |
protein: 69.31g |
| |
carbs: 157.53g |
|
3074*
|
1263
|
| Thu 15th: |
1670 *
|
70%
|
fat: 46.56g |
| |
protein: 65.67g |
| |
carbs: 251.31g |
|
-
|
-
|
| Wed 14th: |
820 *
|
34%
|
fat: 10.00g |
| |
protein: 40.00g |
| |
carbs: 144.00g |
|
-
|
-
|
| Tue 13th: |
1560 *
|
65%
|
fat: 44.56g |
| |
protein: 58.67g |
| |
carbs: 234.31g |
|
-
|
-
|
| Mon 12th: |
2175 *
|
91%
|
fat: 111.34g |
| |
protein: 118.97g |
| |
carbs: 183.30g |
|
3066*
|
891
|
| April 2016 |
| Fri 8th: |
328 *
|
14%
|
fat: 11.42g |
| |
protein: 15.03g |
| |
carbs: 40.16g |
|
-
|
-
|
| Thu 7th: |
688 *
|
29%
|
fat: 35.25g |
| |
protein: 24.40g |
| |
carbs: 66.19g |
|
-
|
-
|
| Tue 5th: |
594 *
|
25%
|
fat: 13.47g |
| |
protein: 40.79g |
| |
carbs: 75.38g |
|
-
|
-
|
| Mon 4th: |
1318 *
|
55%
|
fat: 70.34g |
| |
protein: 81.42g |
| |
carbs: 86.14g |
|
-
|
-
|
| March 2016 |
| Tue 29th: |
935 *
|
39%
|
fat: 41.95g |
| |
protein: 83.74g |
| |
carbs: 56.77g |
|
3053*
|
2118
|
| Thu 17th: |
2145 *
|
89%
|
fat: 72.86g |
| |
protein: 78.33g |
| |
carbs: 293.26g |
|
-
|
-
|
| Tue 15th: |
1129 *
|
47%
|
fat: 45.37g |
| |
protein: 73.44g |
| |
carbs: 103.42g |
|
-
|
-
|
| Fri 11th: |
654 *
|
27%
|
fat: 22.46g |
| |
protein: 31.77g |
| |
carbs: 78.08g |
|
-
|
-
|
| Thu 10th: |
428 *
|
18%
|
fat: 7.29g |
| |
protein: 44.79g |
| |
carbs: 44.70g |
|
-
|
-
|
| Wed 9th: |
899 *
|
37%
|
fat: 41.22g |
| |
protein: 48.29g |
| |
carbs: 82.38g |
|
-
|
-
|
| Tue 8th: |
859 *
|
36%
|
fat: 32.72g |
| |
protein: 40.29g |
| |
carbs: 99.38g |
|
-
|
-
|
| Sat 5th: |
741 *
|
31%
|
fat: 17.41g |
| |
protein: 39.33g |
| |
carbs: 49.64g |
|
-
|
-
|
