| June 2024 |
| Fri 21st: |
723 *
|
48%
|
fat: 40.99g |
| |
protein: 39.05g |
| |
carbs: 44.91g |
|
-
|
-
|
| Wed 19th: |
1050 *
|
70%
|
fat: 32.25g |
| |
protein: 66.15g |
| |
carbs: 121.42g |
|
-
|
-
|
| Mon 17th: |
402 *
|
27%
|
fat: 24.50g |
| |
protein: 4.00g |
| |
carbs: 38.25g |
|
-
|
-
|
| Fri 14th: |
1308 *
|
87%
|
fat: 78.82g |
| |
protein: 33.68g |
| |
carbs: 112.50g |
|
-
|
-
|
| Thu 13th: |
1386 *
|
92%
|
fat: 55.72g |
| |
protein: 79.14g |
| |
carbs: 140.86g |
|
-
|
-
|
| Wed 12th: |
1445 *
|
96%
|
fat: 85.42g |
| |
protein: 88.34g |
| |
carbs: 78.53g |
|
-
|
-
|
| Tue 11th: |
1421 *
|
95%
|
fat: 63.82g |
| |
protein: 71.81g |
| |
carbs: 139.49g |
|
-
|
-
|
| Mon 10th: |
1547 *
|
103%
|
fat: 61.17g |
| |
protein: 106.71g |
| |
carbs: 140.43g |
|
-
|
-
|
| Sun 9th: |
751 *
|
50%
|
fat: 29.85g |
| |
protein: 37.45g |
| |
carbs: 81.80g |
|
-
|
-
|
| Sat 8th: |
1493 *
|
100%
|
fat: 74.83g |
| |
protein: 88.37g |
| |
carbs: 109.30g |
|
-
|
-
|
| Fri 7th: |
1956 *
|
130%
|
fat: 97.90g |
| |
protein: 76.68g |
| |
carbs: 186.27g |
|
-
|
-
|
| Thu 6th: |
1562 *
|
104%
|
fat: 83.51g |
| |
protein: 95.60g |
| |
carbs: 95.93g |
|
-
|
-
|
| Wed 5th: |
1166 *
|
78%
|
fat: 39.38g |
| |
protein: 98.71g |
| |
carbs: 98.18g |
|
-
|
-
|
| Tue 4th: |
1029 *
|
69%
|
fat: 34.91g |
| |
protein: 85.22g |
| |
carbs: 89.06g |
|
-
|
-
|
| Mon 3rd: |
2452 *
|
163%
|
fat: 115.65g |
| |
protein: 137.13g |
| |
carbs: 211.85g |
|
-
|
-
|
| Sun 2nd: |
1430 *
|
95%
|
fat: 71.69g |
| |
protein: 83.78g |
| |
carbs: 104.17g |
|
-
|
-
|
| Sat 1st: |
2940 *
|
196%
|
fat: 145.23g |
| |
protein: 154.48g |
| |
carbs: 237.99g |
|
-
|
-
|
| May 2024 |
| Fri 31st: |
2282 *
|
152%
|
fat: 105.87g |
| |
protein: 79.49g |
| |
carbs: 248.70g |
|
-
|
-
|
| Thu 30th: |
2138 *
|
143%
|
fat: 102.58g |
| |
protein: 115.10g |
| |
carbs: 194.13g |
|
-
|
-
|
| Wed 29th: |
1380 *
|
92%
|
fat: 58.56g |
| |
protein: 98.25g |
| |
carbs: 115.61g |
|
-
|
-
|
