| January 2022 |
| Fri 7th: |
622 *
|
45%
|
fat: 31.00g |
| |
protein: 24.00g |
| |
carbs: 50.00g |
|
-
|
-
|
| September 2021 |
| Wed 8th: |
380 *
|
27%
|
fat: 34.00g |
| |
protein: 15.00g |
| |
carbs: 4.00g |
|
-
|
-
|
| Sun 5th: |
151 *
|
11%
|
fat: 3.30g |
| |
protein: 28.20g |
| |
carbs: 7.30g |
|
-
|
-
|
| Sat 4th: |
230 *
|
17%
|
fat: 22.00g |
| |
protein: 2.00g |
| |
carbs: 6.00g |
|
-
|
-
|
| Fri 3rd: |
1461 *
|
105%
|
fat: 110.50g |
| |
protein: 84.16g |
| |
carbs: 24.23g |
|
-
|
-
|
| Thu 2nd: |
736 *
|
53%
|
fat: 64.41g |
| |
protein: 29.05g |
| |
carbs: 8.46g |
|
-
|
-
|
| May 2021 |
| Fri 7th: |
477 *
|
34%
|
fat: 42.97g |
| |
protein: 10.52g |
| |
carbs: 19.15g |
|
-
|
-
|
| Thu 6th: |
50 *
|
4%
|
fat: 0.20g |
| |
protein: 3.96g |
| |
carbs: 10.60g |
|
-
|
-
|
| April 2021 |
| Fri 23rd: |
287 *
|
21%
|
fat: 12.28g |
| |
protein: 28.26g |
| |
carbs: 14.56g |
|
-
|
-
|
| February 2021 |
| Thu 25th: |
770 *
|
55%
|
fat: 40.50g |
| |
protein: 91.00g |
| |
carbs: 15.00g |
|
-
|
-
|
| August 2020 |
| Wed 26th: |
1379 *
|
99%
|
fat: 111.78g |
| |
protein: 75.50g |
| |
carbs: 13.07g |
|
-
|
-
|
| Tue 25th: |
720 *
|
52%
|
fat: 54.79g |
| |
protein: 37.11g |
| |
carbs: 19.13g |
|
-
|
-
|
| Mon 24th: |
1044 *
|
75%
|
fat: 81.04g |
| |
protein: 60.36g |
| |
carbs: 8.88g |
|
-
|
-
|
| Sun 23rd: |
725 *
|
52%
|
fat: 53.25g |
| |
protein: 59.45g |
| |
carbs: 6.47g |
|
-
|
-
|
| Sat 22nd: |
882 *
|
63%
|
fat: 60.19g |
| |
protein: 66.37g |
| |
carbs: 23.17g |
|
-
|
-
|
| Fri 21st: |
733 *
|
53%
|
fat: 48.62g |
| |
protein: 62.22g |
| |
carbs: 13.22g |
|
-
|
-
|
| Thu 20th: |
821 *
|
59%
|
fat: 37.23g |
| |
protein: 78.41g |
| |
carbs: 30.40g |
|
-
|
-
|
| July 2020 |
| Tue 28th: |
1278 *
|
106%
|
fat: 78.07g |
| |
protein: 100.58g |
| |
carbs: 40.51g |
|
-
|
-
|
| Mon 27th: |
1392 *
|
116%
|
fat: 90.31g |
| |
protein: 115.46g |
| |
carbs: 25.20g |
|
-
|
-
|
| Sun 26th: |
1202 *
|
100%
|
fat: 83.83g |
| |
protein: 74.95g |
| |
carbs: 40.01g |
|
-
|
-
|
