| November 2013 |
| Thu 28th: |
994 *
|
52%
|
fat: 15.08g |
| |
protein: 49.38g |
| |
carbs: 167.32g |
|
2433*
|
 1439
|
| December 2012 |
| Thu 13th: |
1123
|
59%
|
fat: 36.97g |
| |
protein: 46.23g |
| |
carbs: 156.67g |
|
1443
|
320
|
| December 2010 |
| Wed 1st: |
337 *
|
18%
|
fat: 0.23g |
| |
protein: 3.36g |
| |
carbs: 80.88g |
|
-
|
-
|
| March 2010 |
| Sun 28th: |
319 *
|
17%
|
fat: 3.46g |
| |
protein: 43.31g |
| |
carbs: 30.08g |
|
-
|
-
|
| Fri 26th: |
2328 *
|
123%
|
fat: 83.66g |
| |
protein: 142.14g |
| |
carbs: 264.56g |
|
-
|
-
|
| Thu 25th: |
1597 *
|
84%
|
fat: 37.95g |
| |
protein: 166.16g |
| |
carbs: 160.64g |
|
-
|
-
|
| Fri 19th: |
1071 *
|
56%
|
fat: 15.81g |
| |
protein: 98.53g |
| |
carbs: 143.94g |
|
-
|
-
|
| Thu 18th: |
1377 *
|
72%
|
fat: 46.61g |
| |
protein: 114.81g |
| |
carbs: 122.95g |
|
1672
|
295
|
| Wed 17th: |
350 *
|
18%
|
fat: 7.68g |
| |
protein: 20.78g |
| |
carbs: 52.14g |
|
-
|
-
|
| Tue 16th: |
1591
|
84%
|
fat: 47.40g |
| |
protein: 154.07g |
| |
carbs: 142.03g |
|
-
|
-
|
| Tue 2nd: |
1905 *
|
100%
|
fat: 72.68g |
| |
protein: 111.33g |
| |
carbs: 206.87g |
|
-
|
-
|
| Mon 1st: |
-
|
-
|
|
1681
|
-
|
| February 2010 |
| Sun 28th: |
312 *
|
16%
|
fat: 7.77g |
| |
protein: 20.88g |
| |
carbs: 41.50g |
|
-
|
-
|
| Sat 27th: |
671 *
|
35%
|
fat: 11.61g |
| |
protein: 84.55g |
| |
carbs: 55.11g |
|
-
|
-
|
| Fri 26th: |
1625 *
|
86%
|
fat: 50.98g |
| |
protein: 142.43g |
| |
carbs: 151.31g |
|
-
|
-
|
| Thu 25th: |
1663 *
|
88%
|
fat: 51.09g |
| |
protein: 89.29g |
| |
carbs: 222.87g |
|
-
|
-
|
| Wed 24th: |
1427 *
|
75%
|
fat: 41.27g |
| |
protein: 83.15g |
| |
carbs: 191.49g |
|
-
|
-
|
| Tue 23rd: |
-
|
-
|
|
1709
|
-
|
| Mon 22nd: |
367 *
|
19%
|
fat: 7.95g |
| |
protein: 21.16g |
| |
carbs: 56.14g |
|
-
|
-
|
| Sun 21st: |
764 *
|
40%
|
fat: 12.24g |
| |
protein: 28.14g |
| |
carbs: 148.33g |
|
-
|
-
|
