| May 2016 |
| Sun 8th: |
1113 *
|
80%
|
fat: 56.19g |
| |
protein: 55.34g |
| |
carbs: 100.24g |
|
1756
|
 643
|
| February 2016 |
| Tue 16th: |
815
|
58%
|
fat: 38.75g |
| |
protein: 39.04g |
| |
carbs: 82.04g |
|
-
|
-
|
| Wed 10th: |
1027 *
|
60%
|
fat: 43.28g |
| |
protein: 55.82g |
| |
carbs: 91.67g |
|
-
|
-
|
| Tue 9th: |
717 *
|
42%
|
fat: 32.32g |
| |
protein: 38.44g |
| |
carbs: 72.78g |
|
-
|
-
|
| January 2016 |
| Mon 18th: |
904 *
|
53%
|
fat: 31.60g |
| |
protein: 51.30g |
| |
carbs: 107.22g |
|
-
|
-
|
| Sun 17th: |
628 *
|
37%
|
fat: 33.66g |
| |
protein: 16.34g |
| |
carbs: 74.52g |
|
-
|
-
|
| Sat 16th: |
1054 *
|
62%
|
fat: 64.05g |
| |
protein: 37.34g |
| |
carbs: 92.11g |
|
1655*
|
601
|
| November 2015 |
| Sun 22nd: |
513 *
|
30%
|
fat: 27.09g |
| |
protein: 16.38g |
| |
carbs: 56.57g |
|
-
|
-
|
| Fri 20th: |
420 *
|
25%
|
fat: 21.75g |
| |
protein: 14.91g |
| |
carbs: 47.49g |
|
-
|
-
|
| Thu 19th: |
1142 *
|
67%
|
fat: 55.68g |
| |
protein: 49.93g |
| |
carbs: 116.62g |
|
-
|
-
|
| Wed 18th: |
1687 *
|
99%
|
fat: 85.04g |
| |
protein: 87.18g |
| |
carbs: 148.66g |
|
-
|
-
|
| Tue 17th: |
1191 *
|
70%
|
fat: 65.12g |
| |
protein: 40.08g |
| |
carbs: 117.32g |
|
-
|
-
|
| Mon 16th: |
902 *
|
53%
|
fat: 43.01g |
| |
protein: 37.69g |
| |
carbs: 98.06g |
|
-
|
-
|
| Sun 15th: |
981 *
|
58%
|
fat: 45.97g |
| |
protein: 40.14g |
| |
carbs: 106.88g |
|
-
|
-
|
| Sat 14th: |
810 *
|
48%
|
fat: 43.45g |
| |
protein: 28.31g |
| |
carbs: 88.44g |
|
-
|
-
|
| Fri 13th: |
1406 *
|
83%
|
fat: 77.00g |
| |
protein: 55.13g |
| |
carbs: 135.64g |
|
-
|
-
|
