| September 2016 |
| Thu 22nd: |
389 *
|
32%
|
fat: 22.47g |
| |
protein: 38.35g |
| |
carbs: 8.50g |
|
-
|
-
|
| Wed 21st: |
357 *
|
30%
|
fat: 12.55g |
| |
protein: 44.22g |
| |
carbs: 18.92g |
|
2110*
|
 1753
|
| Mon 12th: |
144 *
|
12%
|
fat: 1.00g |
| |
protein: 1.00g |
| |
carbs: 35.00g |
|
2726*
|
2582
|
| June 2016 |
| Thu 23rd: |
612 *
|
46%
|
fat: 6.31g |
| |
protein: 67.43g |
| |
carbs: 68.83g |
|
-
|
-
|
| Thu 16th: |
660 *
|
35%
|
fat: 18.76g |
| |
protein: 77.49g |
| |
carbs: 40.28g |
|
2511*
|
1851
|
| May 2016 |
| Tue 10th: |
394 *
|
21%
|
fat: 12.32g |
| |
protein: 52.56g |
| |
carbs: 17.08g |
|
-
|
-
|
| Mon 9th: |
457 *
|
24%
|
fat: 9.80g |
| |
protein: 36.79g |
| |
carbs: 51.97g |
|
1763*
|
1306
|
| Wed 4th: |
696 *
|
37%
|
fat: 30.17g |
| |
protein: 79.57g |
| |
carbs: 22.16g |
|
2278*
|
1582
|
| Tue 3rd: |
439 *
|
23%
|
fat: 2.06g |
| |
protein: 60.76g |
| |
carbs: 42.82g |
|
-
|
-
|
| April 2016 |
| Tue 26th: |
377 *
|
20%
|
fat: 24.05g |
| |
protein: 23.44g |
| |
carbs: 17.00g |
|
2291*
|
1914
|
| Mon 25th: |
99 *
|
5%
|
fat: 1.13g |
| |
protein: 6.39g |
| |
carbs: 20.46g |
|
-
|
-
|
| Thu 21st: |
383 *
|
20%
|
fat: 24.49g |
| |
protein: 21.43g |
| |
carbs: 20.08g |
|
-
|
-
|
| Mon 18th: |
212 *
|
11%
|
fat: 14.00g |
| |
protein: 19.00g |
| |
carbs: 2.00g |
|
2463*
|
2251
|
| Sun 17th: |
192 *
|
10%
|
fat: 0.48g |
| |
protein: 2.16g |
| |
carbs: 50.52g |
|
-
|
-
|
| Wed 13th: |
489 *
|
26%
|
fat: 2.88g |
| |
protein: 61.15g |
| |
carbs: 52.08g |
|
2416*
|
1927
|
| Tue 12th: |
334 *
|
18%
|
fat: 10.90g |
| |
protein: 20.02g |
| |
carbs: 38.71g |
|
2236*
|
1902
|
| Fri 8th: |
-
|
-
|
|
2136*
|
-
|
| Thu 7th: |
331 *
|
17%
|
fat: 1.06g |
| |
protein: 60.44g |
| |
carbs: 20.75g |
|
2320*
|
1989
|
| Wed 6th: |
198 *
|
10%
|
fat: 3.09g |
| |
protein: 29.40g |
| |
carbs: 14.32g |
|
2463*
|
2265
|
| Tue 5th: |
582 *
|
31%
|
fat: 2.43g |
| |
protein: 62.55g |
| |
carbs: 82.81g |
|
2220*
|
1638
|
| March 2016 |
| Thu 31st: |
763 *
|
40%
|
fat: 41.27g |
| |
protein: 91.63g |
| |
carbs: 2.85g |
|
2435*
|
1672
|
