| June 2024 |
| Wed 19th: |
1841 *
|
71%
|
fat: 101.03g |
| |
protein: 88.70g |
| |
carbs: 137.00g |
|
-
|
-
|
| Tue 18th: |
1409 *
|
54%
|
fat: 70.40g |
| |
protein: 150.56g |
| |
carbs: 35.79g |
|
-
|
-
|
| Mon 17th: |
2103 *
|
81%
|
fat: 123.07g |
| |
protein: 115.05g |
| |
carbs: 76.78g |
|
-
|
-
|
| Sat 15th: |
533 *
|
20%
|
fat: 33.38g |
| |
protein: 52.41g |
| |
carbs: 1.54g |
|
-
|
-
|
| Fri 14th: |
2279 *
|
88%
|
fat: 71.47g |
| |
protein: 230.53g |
| |
carbs: 110.04g |
|
-
|
-
|
| Thu 13th: |
2170 *
|
83%
|
fat: 133.46g |
| |
protein: 224.79g |
| |
carbs: 7.52g |
|
-
|
-
|
| Wed 12th: |
2201 *
|
85%
|
fat: 104.10g |
| |
protein: 188.60g |
| |
carbs: 120.60g |
|
-
|
-
|
| Sat 8th: |
1495 *
|
58%
|
fat: 78.74g |
| |
protein: 102.92g |
| |
carbs: 89.11g |
|
-
|
-
|
| Fri 7th: |
1562 *
|
60%
|
fat: 88.71g |
| |
protein: 118.31g |
| |
carbs: 74.82g |
|
-
|
-
|
| Thu 6th: |
2560 *
|
98%
|
fat: 61.49g |
| |
protein: 273.07g |
| |
carbs: 219.38g |
|
-
|
-
|
| Wed 5th: |
1646 *
|
63%
|
fat: 47.18g |
| |
protein: 73.78g |
| |
carbs: 133.94g |
|
-
|
-
|
| Tue 4th: |
1872 *
|
72%
|
fat: 105.22g |
| |
protein: 151.78g |
| |
carbs: 50.81g |
|
-
|
-
|
| March 2024 |
| Sat 2nd: |
1441 *
|
55%
|
fat: 87.83g |
| |
protein: 127.96g |
| |
carbs: 43.36g |
|
-
|
-
|
| Fri 1st: |
1500 *
|
58%
|
fat: 46.10g |
| |
protein: 118.71g |
| |
carbs: 167.74g |
|
-
|
-
|
| February 2024 |
| Wed 28th: |
2043 *
|
79%
|
fat: 115.09g |
| |
protein: 203.38g |
| |
carbs: 44.56g |
|
-
|
-
|
| Sun 25th: |
1728 *
|
66%
|
fat: 108.08g |
| |
protein: 164.78g |
| |
carbs: 30.50g |
|
-
|
-
|
| Tue 20th: |
1341 *
|
52%
|
fat: 71.12g |
| |
protein: 71.52g |
| |
carbs: 102.11g |
|
-
|
-
|
| Mon 19th: |
1152 *
|
44%
|
fat: 65.38g |
| |
protein: 99.33g |
| |
carbs: 42.59g |
|
-
|
-
|
| Sun 18th: |
1408 *
|
54%
|
fat: 59.05g |
| |
protein: 195.82g |
| |
carbs: 20.69g |
|
-
|
-
|
| Sat 17th: |
1582 *
|
61%
|
fat: 43.06g |
| |
protein: 168.70g |
| |
carbs: 141.54g |
|
-
|
-
|
