| August 2024 |
| Mon 19th: |
1302 *
|
70%
|
fat: 48.39g |
| |
protein: 102.05g |
| |
carbs: 118.52g |
|
-
|
-
|
| July 2024 |
| Fri 12th: |
297 *
|
16%
|
fat: 12.01g |
| |
protein: 17.09g |
| |
carbs: 29.67g |
|
-
|
-
|
| Thu 11th: |
1453 *
|
78%
|
fat: 54.41g |
| |
protein: 100.84g |
| |
carbs: 142.46g |
|
-
|
-
|
| Wed 10th: |
1635 *
|
88%
|
fat: 61.75g |
| |
protein: 102.69g |
| |
carbs: 167.93g |
|
-
|
-
|
| Tue 9th: |
1835 *
|
99%
|
fat: 72.39g |
| |
protein: 100.66g |
| |
carbs: 194.35g |
|
-
|
-
|
| Sun 7th: |
108 *
|
6%
|
fat: 0.95g |
| |
protein: 23.38g |
| |
carbs: 0.00g |
|
-
|
-
|
| June 2024 |
| Sun 30th: |
322 *
|
17%
|
fat: 13.58g |
| |
protein: 19.51g |
| |
carbs: 30.94g |
|
-
|
-
|
| May 2024 |
| Fri 24th: |
262 *
|
14%
|
fat: 6.30g |
| |
protein: 16.19g |
| |
carbs: 35.17g |
|
-
|
-
|
| Thu 23rd: |
1918 *
|
103%
|
fat: 72.60g |
| |
protein: 105.79g |
| |
carbs: 212.04g |
|
-
|
-
|
| Tue 21st: |
1064 *
|
57%
|
fat: 41.17g |
| |
protein: 54.39g |
| |
carbs: 125.23g |
|
-
|
-
|
| Fri 3rd: |
1682 *
|
91%
|
fat: 53.20g |
| |
protein: 110.26g |
| |
carbs: 194.47g |
|
-
|
-
|
| Thu 2nd: |
194 *
|
10%
|
fat: 14.39g |
| |
protein: 8.61g |
| |
carbs: 7.41g |
|
-
|
-
|
| April 2024 |
| Tue 30th: |
364 *
|
20%
|
fat: 17.28g |
| |
protein: 26.06g |
| |
carbs: 24.88g |
|
-
|
-
|
| Mon 29th: |
1798 *
|
97%
|
fat: 65.83g |
| |
protein: 105.80g |
| |
carbs: 190.32g |
|
-
|
-
|
| Sun 28th: |
892 *
|
48%
|
fat: 61.01g |
| |
protein: 35.43g |
| |
carbs: 59.28g |
|
-
|
-
|
| Sat 27th: |
2226 *
|
120%
|
fat: 80.53g |
| |
protein: 112.56g |
| |
carbs: 259.84g |
|
-
|
-
|
| Fri 26th: |
1795 *
|
97%
|
fat: 53.36g |
| |
protein: 108.41g |
| |
carbs: 214.57g |
|
-
|
-
|
| Thu 25th: |
1969 *
|
128%
|
fat: 54.61g |
| |
protein: 103.45g |
| |
carbs: 268.66g |
|
-
|
-
|
| Wed 24th: |
1502 *
|
98%
|
fat: 53.56g |
| |
protein: 106.17g |
| |
carbs: 148.20g |
|
-
|
-
|
| Tue 23rd: |
1593 *
|
104%
|
fat: 53.39g |
| |
protein: 106.05g |
| |
carbs: 175.92g |
|
-
|
-
|
