lelder1's Diet Calendar - June 2024


Daily Average:   Exercise: 0kcal   Food: 1574kcal (Fat: 84.89g, Protein: 71.09g, Carbs: 141.38g)
Monthly Total: Exercise: 0kcal   Food: 6298kcal (Fat: 339.57g, Protein: 284.37g, Carbs: 565.52g)

Monday Tuesday Wednesday Thursday Friday Saturday Sunday
          1
-
-
2
-
-
3
-
-
4
-
-
5
-
-
6
-
-
7
-
-
8
-
-
9
-
-
10 11 12 13 14
-
-
15
-
-
16
-
-
17
-
-
18
-
-
19
-
-
20
-
-
21
-
-
22
-
-
23
-
-
24
-
-
25
-
-
26
-
-
27
-
-
28
-
-
29
-
-
30
             

Other Related Links

Members


Daily Average Calorie Info

98%
of RDI*
(1574 calories)
98% of RDI
Calorie Breakdown:
 
Carbohydrate (35%)
 
Fat (47%)
 
Protein (18%)
* Based on lelder1's RDI of 1600 calories (10 Jun 24)
Get the app
    
© 2024 FatSecret. All rights reserved.