July 2024 |
Wed 3rd: |
548 *
|
50%
|
fat: 26.49g |
| |
protein: 35.64g |
| |
carbs: 42.26g |
|
-
|
-
|
Tue 2nd: |
789 *
|
72%
|
fat: 32.64g |
| |
protein: 53.00g |
| |
carbs: 75.42g |
|
-
|
-
|
May 2024 |
Wed 22nd: |
590 *
|
54%
|
fat: 17.90g |
| |
protein: 40.22g |
| |
carbs: 68.28g |
|
-
|
-
|
Tue 21st: |
1249 *
|
114%
|
fat: 51.58g |
| |
protein: 80.73g |
| |
carbs: 116.95g |
|
1721*
|
472
|
Mon 20th: |
1177 *
|
107%
|
fat: 49.32g |
| |
protein: 61.88g |
| |
carbs: 124.68g |
|
-
|
-
|
Sun 19th: |
1040 *
|
95%
|
fat: 50.67g |
| |
protein: 42.48g |
| |
carbs: 104.45g |
|
-
|
-
|
Sat 18th: |
1199 *
|
109%
|
fat: 44.72g |
| |
protein: 70.37g |
| |
carbs: 131.78g |
|
-
|
-
|
Thu 9th: |
-
|
-
|
|
1758*
|
-
|
Tue 7th: |
784 *
|
71%
|
fat: 36.49g |
| |
protein: 32.81g |
| |
carbs: 84.75g |
|
-
|
-
|
Mon 6th: |
1102 *
|
100%
|
fat: 47.38g |
| |
protein: 62.38g |
| |
carbs: 111.14g |
|
1781*
|
679
|
Fri 3rd: |
238 *
|
22%
|
fat: 11.57g |
| |
protein: 15.94g |
| |
carbs: 15.32g |
|
-
|
-
|
April 2024 |
Fri 26th: |
834 *
|
76%
|
fat: 43.98g |
| |
protein: 30.88g |
| |
carbs: 85.12g |
|
-
|
-
|
Mon 1st: |
1235 *
|
112%
|
fat: 61.42g |
| |
protein: 48.98g |
| |
carbs: 121.93g |
|
1721*
|
486
|
March 2024 |
Sat 30th: |
939 *
|
85%
|
fat: 43.18g |
| |
protein: 45.18g |
| |
carbs: 92.53g |
|
-
|
-
|
Sun 24th: |
-
|
-
|
|
1764*
|
-
|
Wed 13th: |
-
|
-
|
|
1713*
|
-
|
Tue 12th: |
-
|
-
|
|
1668*
|
-
|
February 2024 |
Thu 29th: |
395 *
|
36%
|
fat: 17.78g |
| |
protein: 13.16g |
| |
carbs: 47.67g |
|
-
|
-
|
Wed 28th: |
770 *
|
70%
|
fat: 32.10g |
| |
protein: 30.80g |
| |
carbs: 95.34g |
|
1668*
|
898
|
Fri 23rd: |
902 *
|
82%
|
fat: 33.16g |
| |
protein: 34.73g |
| |
carbs: 114.82g |
|
1683*
|
781
|
Thu 22nd: |
-
|
-
|
|
1542*
|
-
|
Mon 19th: |
732 *
|
67%
|
fat: 23.76g |
| |
protein: 38.73g |
| |
carbs: 89.78g |
|
1668*
|
936
|
Thu 1st: |
850 *
|
77%
|
fat: 32.78g |
| |
protein: 31.30g |
| |
carbs: 110.70g |
|
1668*
|
818
|
January 2024 |
Wed 31st: |
805 *
|
73%
|
fat: 37.98g |
| |
protein: 29.64g |
| |
carbs: 91.17g |
|
1668*
|
863
|