| December 2013 |
| Sun 29th: |
272 *
|
18%
|
fat: 16.05g |
| |
protein: 29.68g |
| |
carbs: 0.00g |
|
-
|
-
|
| November 2013 |
| Thu 28th: |
447 *
|
30%
|
fat: 6.28g |
| |
protein: 45.44g |
| |
carbs: 55.29g |
|
-
|
-
|
| Wed 27th: |
949 *
|
63%
|
fat: 24.88g |
| |
protein: 95.88g |
| |
carbs: 101.15g |
|
-
|
-
|
| Tue 26th: |
972 *
|
65%
|
fat: 44.03g |
| |
protein: 74.20g |
| |
carbs: 78.09g |
|
-
|
-
|
| October 2013 |
| Mon 28th: |
343 *
|
23%
|
fat: 3.00g |
| |
protein: 51.19g |
| |
carbs: 31.56g |
|
-
|
-
|
| Sat 26th: |
2657 *
|
177%
|
fat: 162.68g |
| |
protein: 90.39g |
| |
carbs: 240.22g |
|
1693*
|
 964
|
| Fri 25th: |
782 *
|
52%
|
fat: 14.82g |
| |
protein: 100.32g |
| |
carbs: 70.90g |
|
1693*
|
 911
|
| Thu 24th: |
835 *
|
56%
|
fat: 14.62g |
| |
protein: 108.13g |
| |
carbs: 77.47g |
|
2118*
|
1283
|
| Wed 23rd: |
787 *
|
52%
|
fat: 13.66g |
| |
protein: 103.53g |
| |
carbs: 68.62g |
|
1693*
|
906
|
| Tue 22nd: |
847 *
|
56%
|
fat: 28.72g |
| |
protein: 81.09g |
| |
carbs: 74.31g |
|
2120*
|
1273
|
| Mon 21st: |
732 *
|
49%
|
fat: 14.08g |
| |
protein: 83.74g |
| |
carbs: 77.62g |
|
2181*
|
1449
|
| Sun 20th: |
459 *
|
31%
|
fat: 6.81g |
| |
protein: 50.69g |
| |
carbs: 53.49g |
|
2059*
|
1600
|
| Sat 19th: |
895 *
|
60%
|
fat: 29.33g |
| |
protein: 85.28g |
| |
carbs: 81.81g |
|
1694*
|
799
|
| Fri 18th: |
646 *
|
43%
|
fat: 16.73g |
| |
protein: 69.02g |
| |
carbs: 60.65g |
|
2181*
|
1535
|
| Thu 17th: |
572 *
|
38%
|
fat: 12.23g |
| |
protein: 75.29g |
| |
carbs: 44.70g |
|
1694*
|
1122
|
| Wed 16th: |
592 *
|
39%
|
fat: 12.04g |
| |
protein: 86.84g |
| |
carbs: 45.97g |
|
2150*
|
1558
|
| Tue 15th: |
684 *
|
46%
|
fat: 14.41g |
| |
protein: 67.25g |
| |
carbs: 75.20g |
|
1800*
|
1116
|
| Mon 14th: |
844 *
|
56%
|
fat: 28.27g |
| |
protein: 94.95g |
| |
carbs: 51.12g |
|
2164*
|
1320
|
| Sun 13th: |
802 *
|
53%
|
fat: 26.33g |
| |
protein: 59.35g |
| |
carbs: 90.86g |
|
2195*
|
1393
|
| Sat 12th: |
524 *
|
35%
|
fat: 11.20g |
| |
protein: 55.71g |
| |
carbs: 50.22g |
|
2152*
|
1628
|
