| July 2020 |
| Fri 17th: |
487 *
|
30%
|
fat: 36.44g |
| |
protein: 17.58g |
| |
carbs: 27.77g |
|
-
|
-
|
| Thu 16th: |
528 *
|
33%
|
fat: 31.24g |
| |
protein: 16.19g |
| |
carbs: 48.34g |
|
-
|
-
|
| Wed 15th: |
484 *
|
30%
|
fat: 30.97g |
| |
protein: 16.29g |
| |
carbs: 36.38g |
|
-
|
-
|
| June 2020 |
| Wed 24th: |
804 *
|
50%
|
fat: 46.27g |
| |
protein: 42.29g |
| |
carbs: 67.38g |
|
-
|
-
|
| June 2019 |
| Wed 19th: |
832 *
|
52%
|
fat: 71.16g |
| |
protein: 42.04g |
| |
carbs: 6.00g |
|
-
|
-
|
| May 2019 |
| Wed 15th: |
587 *
|
37%
|
fat: 47.44g |
| |
protein: 17.58g |
| |
carbs: 27.77g |
|
-
|
-
|
| April 2019 |
| Wed 24th: |
879 *
|
55%
|
fat: 49.47g |
| |
protein: 30.29g |
| |
carbs: 85.38g |
|
-
|
-
|
| Thu 11th: |
874 *
|
55%
|
fat: 68.97g |
| |
protein: 58.29g |
| |
carbs: 13.38g |
|
-
|
-
|
| Mon 8th: |
710 *
|
44%
|
fat: 63.91g |
| |
protein: 26.87g |
| |
carbs: 1.16g |
|
-
|
-
|
| Mon 1st: |
1019 *
|
64%
|
fat: 88.55g |
| |
protein: 35.43g |
| |
carbs: 13.00g |
|
-
|
-
|
| March 2019 |
| Thu 28th: |
1576 *
|
98%
|
fat: 124.49g |
| |
protein: 93.01g |
| |
carbs: 29.77g |
|
-
|
-
|
| Thu 14th: |
457 *
|
29%
|
fat: 38.94g |
| |
protein: 22.58g |
| |
carbs: 0.77g |
|
-
|
-
|
| Wed 13th: |
1517 *
|
95%
|
fat: 123.69g |
| |
protein: 73.08g |
| |
carbs: 38.02g |
|
1890*
|
 373
|
| Tue 12th: |
1194 *
|
75%
|
fat: 86.60g |
| |
protein: 78.12g |
| |
carbs: 32.77g |
|
-
|
-
|
| Mon 11th: |
1493 *
|
93%
|
fat: 105.00g |
| |
protein: 80.00g |
| |
carbs: 35.00g |
|
-
|
-
|
| Tue 5th: |
767 *
|
48%
|
fat: 67.64g |
| |
protein: 32.27g |
| |
carbs: 1.44g |
|
-
|
-
|
| Mon 4th: |
1264 *
|
79%
|
fat: 97.30g |
| |
protein: 72.81g |
| |
carbs: 28.44g |
|
-
|
-
|
| Sun 3rd: |
1147 *
|
72%
|
fat: 93.94g |
| |
protein: 62.58g |
| |
carbs: 5.52g |
|
-
|
-
|
| February 2019 |
| Tue 19th: |
494 *
|
31%
|
fat: 34.91g |
| |
protein: 16.51g |
| |
carbs: 30.61g |
|
-
|
-
|
| January 2019 |
| Sun 27th: |
980 *
|
61%
|
fat: 41.28g |
| |
protein: 61.21g |
| |
carbs: 106.89g |
|
-
|
-
|
