| April 2024 |
| Sat 13th: |
1077 *
|
43%
|
fat: 27.25g |
| |
protein: 72.39g |
| |
carbs: 139.94g |
|
-
|
-
|
| Fri 12th: |
801 *
|
32%
|
fat: 30.02g |
| |
protein: 56.14g |
| |
carbs: 67.95g |
|
2547*
|
 1746
|
| Sun 7th: |
706 *
|
28%
|
fat: 32.85g |
| |
protein: 33.73g |
| |
carbs: 69.02g |
|
-
|
-
|
| Fri 5th: |
1280 *
|
51%
|
fat: 60.83g |
| |
protein: 63.64g |
| |
carbs: 126.10g |
|
-
|
-
|
| Thu 4th: |
2030 *
|
81%
|
fat: 89.44g |
| |
protein: 198.91g |
| |
carbs: 107.55g |
|
3226*
|
1196
|
| October 2023 |
| Mon 30th: |
1620 *
|
65%
|
fat: 86.40g |
| |
protein: 70.30g |
| |
carbs: 145.07g |
|
3235*
|
1615
|
| Sat 28th: |
2470 *
|
99%
|
fat: 102.68g |
| |
protein: 143.69g |
| |
carbs: 184.99g |
|
-
|
-
|
| September 2020 |
| Wed 23rd: |
1218 *
|
49%
|
fat: 83.00g |
| |
protein: 114.44g |
| |
carbs: 22.56g |
|
-
|
-
|
| February 2019 |
| Wed 6th: |
1146 *
|
46%
|
fat: 27.75g |
| |
protein: 70.60g |
| |
carbs: 155.15g |
|
-
|
-
|
| Tue 5th: |
1331 *
|
53%
|
fat: 24.21g |
| |
protein: 115.62g |
| |
carbs: 169.46g |
|
-
|
-
|
| December 2018 |
| Fri 14th: |
1835 *
|
73%
|
fat: 69.01g |
| |
protein: 61.77g |
| |
carbs: 242.10g |
|
-
|
-
|
| Thu 13th: |
455 *
|
18%
|
fat: 8.58g |
| |
protein: 10.79g |
| |
carbs: 82.20g |
|
-
|
-
|
| Wed 12th: |
640 *
|
26%
|
fat: 6.81g |
| |
protein: 48.55g |
| |
carbs: 92.75g |
|
-
|
-
|
| Tue 11th: |
1610 *
|
64%
|
fat: 52.88g |
| |
protein: 92.94g |
| |
carbs: 165.41g |
|
-
|
-
|
| Mon 10th: |
881 *
|
35%
|
fat: 39.99g |
| |
protein: 48.02g |
| |
carbs: 82.29g |
|
-
|
-
|
| September 2018 |
| Tue 11th: |
506 *
|
20%
|
fat: 12.18g |
| |
protein: 11.03g |
| |
carbs: 87.66g |
|
-
|
-
|
| August 2018 |
| Wed 29th: |
1055 *
|
42%
|
fat: 1.21g |
| |
protein: 78.45g |
| |
carbs: 183.77g |
|
-
|
-
|
| Thu 23rd: |
507 *
|
20%
|
fat: 16.92g |
| |
protein: 9.47g |
| |
carbs: 76.24g |
|
-
|
-
|
| Mon 20th: |
797 *
|
32%
|
fat: 36.95g |
| |
protein: 37.55g |
| |
carbs: 75.50g |
|
-
|
-
|
| Sun 19th: |
1187 *
|
47%
|
fat: 19.10g |
| |
protein: 29.10g |
| |
carbs: 224.36g |
|
-
|
-
|
