Hutchoregon's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
January 2016
Sun 17th: - - 1670* -
November 2015
Wed 11th: - - 1975* -
October 2015
Sat 3rd: 20 * 1%
fat: 0.00g
|
protein: 0.00g
|
carbs: 5.00g
- -
Fri 2nd: 1289 * 81%
fat: 29.53g
|
protein: 66.94g
|
carbs: 139.09g
2030*  741
Thu 1st: 2335 * 146%
fat: 79.50g
|
protein: 78.50g
|
carbs: 333.00g
1974*  361
August 2015
Wed 26th: 1365 * 85%
fat: 42.13g
|
protein: 54.84g
|
carbs: 169.26g
- -
Tue 25th: 534 * 33%
fat: 6.99g
|
protein: 33.82g
|
carbs: 81.95g
- -
Mon 24th: 1215 * 76%
fat: 30.51g
|
protein: 48.48g
|
carbs: 146.01g
- -
Sun 23rd: 1451 * 91%
fat: 53.99g
|
protein: 73.61g
|
carbs: 178.03g
2107*  656
Sat 22nd: 1590 * 99%
fat: 57.47g
|
protein: 49.09g
|
carbs: 230.95g
1946*  356
Fri 21st: 1593 * 100%
fat: 42.20g
|
protein: 49.69g
|
carbs: 265.89g
1960*  367
February 2015
Sun 15th: 920 * 58%
fat: 27.57g
|
protein: 57.57g
|
carbs: 119.59g
1941*  1021
January 2015
Fri 23rd: 471 * 29%
fat: 24.12g
|
protein: 30.53g
|
carbs: 32.35g
1670*  1199
Thu 22nd: 606 * 38%
fat: 5.00g
|
protein: 24.31g
|
carbs: 34.19g
1670*  1064
Wed 21st: 822 * 51%
fat: 23.14g
|
protein: 57.08g
|
carbs: 99.32g
1670*  848
Tue 20th: 1280 * 80%
fat: 41.50g
|
protein: 53.40g
|
carbs: 179.00g
1670*  390
Mon 19th: 1480 * 92%
fat: 52.46g
|
protein: 54.62g
|
carbs: 156.41g
2071*  591
Sun 18th: 1022 * 64%
fat: 17.86g
|
protein: 51.23g
|
carbs: 168.64g
1591*  569
Sat 17th: - - 1591* -
Fri 16th: - - 1694* -
Thu 15th: 345 * 22%
fat: 5.39g
|
protein: 25.29g
|
carbs: 50.95g
1694*  1349
Wed 14th: 2393 * 150%
fat: 70.72g
|
protein: 69.86g
|
carbs: 253.62g
1694*  699
September 2014
Thu 4th: 1545 * 97%
fat: 54.85g
|
protein: 50.50g
|
carbs: 157.38g
1994*  449

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