mercury14's Diet Calendar - June 2024


Daily Average:   Exercise: 0kcal   Food: 1731kcal (Fat: 59.50g, Protein: 73.57g, Carbs: 231.75g)
Monthly Total: Exercise: 0kcal   Food: 8654kcal (Fat: 297.48g, Protein: 367.84g, Carbs: 1158.74g)

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Daily Average Calorie Info

75%
of RDI*
(1731 calories)
75% of RDI
Calorie Breakdown:
 
Carbohydrate (53%)
 
Fat (30%)
 
Protein (17%)
* Based on mercury14's RDI of 2300 calories (15 Jun 19)
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