| March 2018 |
| Thu 1st: |
584 *
|
117%
|
fat: 37.76g |
| |
protein: 33.38g |
| |
carbs: 26.08g |
|
-
|
-
|
| February 2018 |
| January 2018 |
| Thu 11th: |
315 *
|
18%
|
fat: 16.40g |
| |
protein: 19.06g |
| |
carbs: 22.53g |
|
-
|
-
|
| November 2017 |
| Fri 10th: |
531 *
|
30%
|
fat: 25.99g |
| |
protein: 69.20g |
| |
carbs: 11.60g |
|
-
|
-
|
| Wed 8th: |
656 *
|
36%
|
fat: 39.21g |
| |
protein: 64.16g |
| |
carbs: 14.72g |
|
-
|
-
|
| Tue 7th: |
943 *
|
52%
|
fat: 66.00g |
| |
protein: 71.88g |
| |
carbs: 16.43g |
|
2754*
|
 1811
|
| November 2015 |
| Wed 11th: |
832 *
|
46%
|
fat: 10.99g |
| |
protein: 43.60g |
| |
carbs: 136.03g |
|
2571*
|
1739
|
| Mon 9th: |
653 *
|
36%
|
fat: 13.28g |
| |
protein: 10.49g |
| |
carbs: 123.15g |
|
-
|
-
|
| Thu 5th: |
1635 *
|
91%
|
fat: 62.42g |
| |
protein: 54.72g |
| |
carbs: 220.59g |
|
2322*
|
687
|
| Wed 4th: |
1385 *
|
77%
|
fat: 46.62g |
| |
protein: 57.62g |
| |
carbs: 183.89g |
|
2692*
|
1307
|
