| February 2024 |
| Mon 19th: |
376 *
|
22%
|
fat: 9.54g |
| |
protein: 7.70g |
| |
carbs: 65.38g |
|
-
|
-
|
| August 2023 |
| Sat 12th: |
292 *
|
17%
|
fat: 14.46g |
| |
protein: 8.34g |
| |
carbs: 31.50g |
|
-
|
-
|
| Fri 11th: |
14 *
|
1%
|
fat: 0.44g |
| |
protein: 0.97g |
| |
carbs: 1.57g |
|
-
|
-
|
| July 2023 |
| Thu 20th: |
869 *
|
51%
|
fat: 34.12g |
| |
protein: 19.32g |
| |
carbs: 87.41g |
|
-
|
-
|
| Tue 11th: |
176 *
|
10%
|
fat: 0.99g |
| |
protein: 8.96g |
| |
carbs: 36.16g |
|
-
|
-
|
| Mon 10th: |
2171 *
|
128%
|
fat: 32.84g |
| |
protein: 61.29g |
| |
carbs: 434.78g |
|
-
|
-
|
| Fri 7th: |
443 *
|
26%
|
fat: 16.45g |
| |
protein: 6.45g |
| |
carbs: 66.90g |
|
-
|
-
|
| Thu 6th: |
2114 *
|
124%
|
fat: 98.20g |
| |
protein: 53.61g |
| |
carbs: 256.29g |
|
-
|
-
|
| Wed 5th: |
2103 *
|
124%
|
fat: 52.80g |
| |
protein: 68.16g |
| |
carbs: 327.82g |
|
-
|
-
|
| Tue 4th: |
1922 *
|
113%
|
fat: 54.56g |
| |
protein: 116.46g |
| |
carbs: 238.11g |
|
-
|
-
|
| Mon 3rd: |
2064 *
|
121%
|
fat: 88.28g |
| |
protein: 84.62g |
| |
carbs: 226.25g |
|
2771*
|
 707
|
| Sun 2nd: |
2908 *
|
171%
|
fat: 136.24g |
| |
protein: 85.75g |
| |
carbs: 333.40g |
|
3856*
|
948
|
| Sat 1st: |
1841 *
|
108%
|
fat: 72.06g |
| |
protein: 42.00g |
| |
carbs: 268.30g |
|
-
|
-
|
| June 2023 |
| Fri 30th: |
1510 *
|
89%
|
fat: 40.88g |
| |
protein: 66.95g |
| |
carbs: 200.64g |
|
-
|
-
|
| Thu 29th: |
1070 *
|
63%
|
fat: 44.47g |
| |
protein: 47.36g |
| |
carbs: 127.68g |
|
-
|
-
|
| Wed 28th: |
1171 *
|
69%
|
fat: 83.41g |
| |
protein: 34.61g |
| |
carbs: 76.80g |
|
-
|
-
|
| Tue 27th: |
1926 *
|
113%
|
fat: 96.11g |
| |
protein: 49.00g |
| |
carbs: 217.31g |
|
-
|
-
|
| Mon 26th: |
1275 *
|
75%
|
fat: 49.01g |
| |
protein: 70.55g |
| |
carbs: 139.58g |
|
-
|
-
|
| Sun 25th: |
1711 *
|
95%
|
fat: 63.43g |
| |
protein: 61.75g |
| |
carbs: 222.57g |
|
-
|
-
|
| Sat 24th: |
1775 *
|
99%
|
fat: 61.54g |
| |
protein: 92.29g |
| |
carbs: 214.71g |
|
3156*
|
1381
|
