| February 2016 |
| Sun 21st: |
3013 *
|
251%
|
fat: 188.50g |
| |
protein: 99.07g |
| |
carbs: 226.80g |
|
-
|
-
|
| Sat 20th: |
2417 *
|
201%
|
fat: 121.34g |
| |
protein: 57.41g |
| |
carbs: 292.18g |
|
-
|
-
|
| November 2015 |
| Thu 26th: |
1007 *
|
84%
|
fat: 15.66g |
| |
protein: 84.52g |
| |
carbs: 142.91g |
|
-
|
-
|
| Mon 16th: |
1203 *
|
109%
|
fat: 38.24g |
| |
protein: 77.03g |
| |
carbs: 141.91g |
|
-
|
-
|
| Sun 15th: |
468 *
|
43%
|
fat: 4.12g |
| |
protein: 31.23g |
| |
carbs: 79.26g |
|
-
|
-
|
| Sat 14th: |
668 *
|
61%
|
fat: 3.53g |
| |
protein: 35.25g |
| |
carbs: 127.93g |
|
-
|
-
|
| Fri 13th: |
558 *
|
51%
|
fat: 4.23g |
| |
protein: 52.83g |
| |
carbs: 82.32g |
|
-
|
-
|
| Tue 10th: |
1168 *
|
106%
|
fat: 50.91g |
| |
protein: 61.92g |
| |
carbs: 117.28g |
|
-
|
-
|
| Mon 9th: |
378 *
|
34%
|
fat: 3.72g |
| |
protein: 30.18g |
| |
carbs: 59.69g |
|
-
|
-
|
| Sun 8th: |
620 *
|
56%
|
fat: 5.66g |
| |
protein: 57.42g |
| |
carbs: 88.97g |
|
-
|
-
|
| Sat 7th: |
486 *
|
44%
|
fat: 7.95g |
| |
protein: 53.13g |
| |
carbs: 53.71g |
|
-
|
-
|
| Fri 6th: |
518 *
|
47%
|
fat: 13.10g |
| |
protein: 41.76g |
| |
carbs: 63.07g |
|
-
|
-
|
| Thu 5th: |
1078 *
|
98%
|
fat: 10.09g |
| |
protein: 67.39g |
| |
carbs: 193.70g |
|
-
|
-
|
| Wed 4th: |
813 *
|
74%
|
fat: 19.07g |
| |
protein: 58.54g |
| |
carbs: 111.74g |
|
-
|
-
|
| Tue 3rd: |
889 *
|
81%
|
fat: 36.43g |
| |
protein: 59.86g |
| |
carbs: 86.77g |
|
-
|
-
|
| Mon 2nd: |
473 *
|
43%
|
fat: 11.97g |
| |
protein: 37.85g |
| |
carbs: 54.71g |
|
-
|
-
|
| Sun 1st: |
681 *
|
62%
|
fat: 16.50g |
| |
protein: 49.00g |
| |
carbs: 95.12g |
|
-
|
-
|
