BlackBlade's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
February 2020
Tue 4th: 1380 * 69%
fat: 105.28g
|
protein: 35.96g
|
carbs: 76.17g
- -
Mon 3rd: 2652 * 133%
fat: 169.52g
|
protein: 152.59g
|
carbs: 120.11g
- -
June 2018
Thu 7th: 1645 * 82%
fat: 90.66g
|
protein: 71.85g
|
carbs: 210.73g
3291*  1646
February 2018
Wed 21st: 1806 * 90%
fat: 132.92g
|
protein: 97.21g
|
carbs: 49.89g
- -
Sat 17th: 2555 * 128%
fat: 210.75g
|
protein: 93.11g
|
carbs: 67.96g
2054*  501
Fri 16th: 949 * 47%
fat: 58.24g
|
protein: 55.95g
|
carbs: 45.49g
2541*  1592
Thu 15th: 2051 * 103%
fat: 182.27g
|
protein: 61.84g
|
carbs: 46.94g
2152*  101
Wed 14th: 1587 * 79%
fat: 134.70g
|
protein: 65.13g
|
carbs: 31.24g
2375*  788
Tue 13th: 1971 * 99%
fat: 164.23g
|
protein: 71.30g
|
carbs: 45.70g
2197*  226
Mon 12th: 1872 * 94%
fat: 149.94g
|
protein: 83.91g
|
carbs: 45.02g
2200*  328
Sun 11th: 2196 * 110%
fat: 189.63g
|
protein: 72.45g
|
carbs: 45.56g
- -
Sat 10th: 1907 * 95%
fat: 172.40g
|
protein: 46.25g
|
carbs: 37.87g
- -
Fri 9th: 1612 81%
fat: 119.70g
|
protein: 62.49g
|
carbs: 68.58g
- -
Tue 6th: 790 40%
fat: 47.28g
|
protein: 41.10g
|
carbs: 48.25g
- -
January 2018
Wed 24th: 1401 70%
fat: 92.85g
|
protein: 48.79g
|
carbs: 98.55g
- -
Sun 21st: 1760 * 88%
fat: 99.22g
|
protein: 57.03g
|
carbs: 166.66g
- -
Sat 20th: 1879 * 94%
fat: 89.80g
|
protein: 79.78g
|
carbs: 211.86g
- -
December 2017
Tue 12th: 2425 121%
fat: 137.23g
|
protein: 65.26g
|
carbs: 243.55g
- -
Fri 8th: 444 * 22%
fat: 43.61g
|
protein: 10.73g
|
carbs: 2.07g
- -
Thu 7th: 1460 * 73%
fat: 71.52g
|
protein: 59.44g
|
carbs: 150.88g
- -

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