marcatl's Diet Calendar - September 2024


Daily Average:   Exercise: 0kcal   Food: 2549kcal (Fat: 108.92g, Protein: 98.72g, Carbs: 304.14g)
Monthly Total: Exercise: 0kcal   Food: 25494kcal (Fat: 1089.15g, Protein: 987.17g, Carbs: 3041.41g)

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Daily Average Calorie Info

102%
of RDI*
(2549 calories)
102% of RDI
Calorie Breakdown:
 
Carbohydrate (47%)
 
Fat (38%)
 
Protein (15%)
* Based on marcatl's RDI of 2500 calories (22 Aug 18)
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