NotThatDude's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
April 2017
Wed 19th: 2196 * 81%
fat: 104.83g
|
protein: 189.43g
|
carbs: 123.85g
2427*  231
February 2017
Thu 9th: 1785 * 51%
fat: 40.50g
|
protein: 173.00g
|
carbs: 177.50g
2630*  845
Wed 8th: 2340 * 67%
fat: 84.24g
|
protein: 165.87g
|
carbs: 209.52g
2630*  290
Tue 7th: 1660 * 47%
fat: 52.32g
|
protein: 150.22g
|
carbs: 168.77g
- -
July 2016
Thu 7th: 2392 * 68%
fat: 112.28g
|
protein: 151.82g
|
carbs: 195.10g
- -
June 2016
Thu 30th: 1791 * 51%
fat: 64.25g
|
protein: 166.88g
|
carbs: 140.00g
- -
Wed 29th: 3312 * 95%
fat: 152.28g
|
protein: 166.82g
|
carbs: 317.10g
- -
Tue 28th: 1910 * 55%
fat: 83.50g
|
protein: 203.42g
|
carbs: 86.05g
- -
Mon 27th: 1597 * 46%
fat: 44.82g
|
protein: 161.67g
|
carbs: 136.98g
- -
Sat 18th: 3028 * 87%
fat: 131.51g
|
protein: 156.99g
|
carbs: 300.18g
- -
Fri 17th: 2220 * 63%
fat: 106.00g
|
protein: 83.00g
|
carbs: 233.00g
- -
Thu 16th: 2022 * 58%
fat: 81.28g
|
protein: 111.82g
|
carbs: 208.10g
- -
Fri 10th: 2135 * 61%
fat: 109.25g
|
protein: 104.25g
|
carbs: 174.00g
- -
Thu 9th: 1820 * 52%
fat: 92.00g
|
protein: 114.00g
|
carbs: 131.00g
- -
Wed 8th: 2360 * 67%
fat: 139.00g
|
protein: 68.00g
|
carbs: 195.00g
- -
Tue 7th: 1410 * 40%
fat: 73.50g
|
protein: 56.00g
|
carbs: 131.00g
- -
Mon 6th: 1612 * 46%
fat: 89.06g
|
protein: 76.04g
|
carbs: 130.16g
- -
May 2016
Tue 24th: 2200 * 63%
fat: 97.00g
|
protein: 102.00g
|
carbs: 228.00g
- -
Mon 23rd: 1790 * 51%
fat: 76.00g
|
protein: 114.00g
|
carbs: 166.00g
- -

Other Related Links

Members


Get the app
    
© 2024 FatSecret. All rights reserved.