| May 2024 |
| Sat 25th: |
585 *
|
34%
|
fat: 25.36g |
| |
protein: 47.15g |
| |
carbs: 43.47g |
|
-
|
-
|
| Fri 24th: |
54 *
|
3%
|
fat: 0.88g |
| |
protein: 10.14g |
| |
carbs: 0.48g |
|
-
|
-
|
| Thu 23rd: |
900 *
|
53%
|
fat: 40.47g |
| |
protein: 55.73g |
| |
carbs: 63.81g |
|
-
|
-
|
| Mon 20th: |
401 *
|
24%
|
fat: 16.86g |
| |
protein: 22.07g |
| |
carbs: 45.70g |
|
-
|
-
|
| Thu 16th: |
896 *
|
53%
|
fat: 37.66g |
| |
protein: 32.38g |
| |
carbs: 113.82g |
|
-
|
-
|
| Wed 15th: |
766 *
|
45%
|
fat: 19.78g |
| |
protein: 61.00g |
| |
carbs: 93.50g |
|
-
|
-
|
| Wed 8th: |
307 *
|
18%
|
fat: 6.49g |
| |
protein: 37.44g |
| |
carbs: 27.44g |
|
-
|
-
|
| Tue 7th: |
893 *
|
53%
|
fat: 35.13g |
| |
protein: 58.76g |
| |
carbs: 89.61g |
|
-
|
-
|
| April 2024 |
| Mon 22nd: |
196 *
|
12%
|
fat: 14.29g |
| |
protein: 13.61g |
| |
carbs: 2.31g |
|
-
|
-
|
| Wed 17th: |
787 *
|
46%
|
fat: 30.49g |
| |
protein: 48.60g |
| |
carbs: 77.58g |
|
-
|
-
|
| Fri 12th: |
923 *
|
54%
|
fat: 36.19g |
| |
protein: 40.36g |
| |
carbs: 127.84g |
|
-
|
-
|
| Sat 6th: |
555 *
|
33%
|
fat: 11.70g |
| |
protein: 57.11g |
| |
carbs: 57.15g |
|
-
|
-
|
| Fri 5th: |
770 *
|
45%
|
fat: 32.06g |
| |
protein: 35.03g |
| |
carbs: 88.21g |
|
-
|
-
|
| March 2024 |
| Thu 28th: |
133 *
|
8%
|
fat: 7.87g |
| |
protein: 14.04g |
| |
carbs: 0.38g |
|
-
|
-
|
| Wed 27th: |
463 *
|
27%
|
fat: 24.77g |
| |
protein: 24.45g |
| |
carbs: 36.94g |
|
-
|
-
|
| Fri 22nd: |
508 *
|
30%
|
fat: 23.60g |
| |
protein: 32.76g |
| |
carbs: 40.94g |
|
-
|
-
|
| Mon 18th: |
351 *
|
21%
|
fat: 15.57g |
| |
protein: 18.45g |
| |
carbs: 33.14g |
|
-
|
-
|
| Sun 17th: |
643 *
|
38%
|
fat: 25.06g |
| |
protein: 23.34g |
| |
carbs: 81.99g |
|
-
|
-
|
| Fri 15th: |
985 *
|
58%
|
fat: 31.22g |
| |
protein: 73.15g |
| |
carbs: 107.04g |
|
-
|
-
|
| Wed 13th: |
-
|
-
|
|
2359*
|
-
|
| Tue 12th: |
-
|
-
|
|
2488*
|
-
|
| Mon 11th: |
-
|
-
|
|
2008*
|
-
|
| Sun 10th: |
-
|
-
|
|
1961*
|
-
|
| Sat 9th: |
910 *
|
54%
|
fat: 33.22g |
| |
protein: 39.19g |
| |
carbs: 118.01g |
|
2387*
|
 1477
|
