| September 2024 |
| Wed 18th: |
1230 *
|
82%
|
fat: 45.35g |
| |
protein: 93.44g |
| |
carbs: 115.39g |
|
-
|
-
|
| April 2024 |
| Mon 22nd: |
692 *
|
46%
|
fat: 36.37g |
| |
protein: 35.41g |
| |
carbs: 64.08g |
|
-
|
-
|
| March 2024 |
| Fri 22nd: |
138 *
|
9%
|
fat: 0.32g |
| |
protein: 1.44g |
| |
carbs: 36.20g |
|
-
|
-
|
| Tue 5th: |
1432 *
|
95%
|
fat: 21.07g |
| |
protein: 52.29g |
| |
carbs: 251.68g |
|
-
|
-
|
| October 2023 |
| Thu 12th: |
931 *
|
62%
|
fat: 32.64g |
| |
protein: 59.95g |
| |
carbs: 101.02g |
|
-
|
-
|
| September 2023 |
| Thu 21st: |
1651 *
|
110%
|
fat: 45.87g |
| |
protein: 113.48g |
| |
carbs: 201.06g |
|
-
|
-
|
| Wed 20th: |
655 *
|
44%
|
fat: 17.30g |
| |
protein: 44.20g |
| |
carbs: 64.50g |
|
-
|
-
|
| Thu 14th: |
509 *
|
34%
|
fat: 25.00g |
| |
protein: 21.83g |
| |
carbs: 50.56g |
|
-
|
-
|
| August 2023 |
| Wed 30th: |
1440 *
|
96%
|
fat: 84.00g |
| |
protein: 56.00g |
| |
carbs: 116.00g |
|
-
|
-
|
| Tue 22nd: |
196 *
|
13%
|
fat: 12.37g |
| |
protein: 19.92g |
| |
carbs: 5.25g |
|
-
|
-
|
| Wed 16th: |
1210 *
|
81%
|
fat: 44.02g |
| |
protein: 43.23g |
| |
carbs: 174.00g |
|
-
|
-
|
| Tue 15th: |
1022 *
|
68%
|
fat: 24.88g |
| |
protein: 68.06g |
| |
carbs: 145.15g |
|
-
|
-
|
| Mon 14th: |
553 *
|
55%
|
fat: 11.13g |
| |
protein: 35.51g |
| |
carbs: 103.50g |
|
-
|
-
|
| Sun 13th: |
2799 *
|
280%
|
fat: 81.86g |
| |
protein: 144.14g |
| |
carbs: 397.41g |
|
-
|
-
|
| Fri 11th: |
1762 *
|
177%
|
fat: 49.26g |
| |
protein: 81.49g |
| |
carbs: 222.47g |
|
-
|
-
|
| Tue 1st: |
832 *
|
83%
|
fat: 32.18g |
| |
protein: 55.50g |
| |
carbs: 77.51g |
|
-
|
-
|
| July 2023 |
| Thu 20th: |
656 *
|
66%
|
fat: 23.64g |
| |
protein: 36.54g |
| |
carbs: 83.21g |
|
-
|
-
|
| November 2022 |
| Tue 8th: |
497 *
|
50%
|
fat: 3.41g |
| |
protein: 9.39g |
| |
carbs: 108.01g |
|
-
|
-
|
| Fri 4th: |
898 *
|
90%
|
fat: 18.64g |
| |
protein: 20.95g |
| |
carbs: 170.27g |
|
-
|
-
|
| Wed 2nd: |
693 *
|
69%
|
fat: 12.95g |
| |
protein: 14.30g |
| |
carbs: 133.18g |
|
-
|
-
|
